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Blueberry & Granola

MG Foods Inc.

240

kcal Energy

72%

% from carbs

11.5%

% from protein

16.6%

% from fats

In 193 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 193 g
Calories
240

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 85 mg
3.7%
Total Carbohydrates 44 g
16%
Fiber 3 g
10.7%
Sugars 24 g
48%
Protein 7 g
14%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 0 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Blueberry & Granola

Nutrients

What is the calorie content of Blueberry & Granola?

A typical serving 1 container of Blueberry & Granola (193 grams) contains approximately 240 calories. You can check the exact calorie content by logging Blueberry & Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry & Granola have?

The amount of fat in Blueberry & Granola depends on the ingredients and preparation method. On average, one serving 1 container (193 grams) of Blueberry & Granola contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry & Granola have?

The protein content in Blueberry & Granola depends on the ingredients exists in it. On average, 1 container of Blueberry & Granola (about 193 grams) contains approximately 7 grams of protein.

Is Blueberry & Granola a good source of protein?

The protein content in Blueberry & Granola depends on the ingredients exists in it. On average, 1 container of Blueberry & Granola (about 193 grams) contains approximately 7 grams of protein.

How much sugar does a Blueberry & Granola have?

On average, 1 container (about 193 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Blueberry & Granola contain added sugar?

On average, 1 container (about 193 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Blueberry & Granola?

On average, 1 container (about 193 grams) contains about 44 grams of carbohydrates.

How Much Fiber is in Blueberry & Granola?

Blueberry & Granola contains approximately 3 grams of fiber in 1 container (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Blueberry & Granola?

Blueberry & Granola contains approximately 3 grams of fiber in 1 container (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Blueberry & Granola suitable for vegans?

Blueberry & Granola contains approximately 3 grams of fiber in 1 container (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry & Granola contain caffeine?

Blueberry & Granola contains approximately 3 grams of fiber in 1 container (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry & Granola contain alcohol?

Blueberry & Granola contains approximately 3 grams of fiber in 1 container (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Blueberry & Granola healthier?

Blueberry & Granola contains approximately 3 grams of fiber in 1 container (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Blueberry & Granola in Nutribit?

Blueberry & Granola contains approximately 3 grams of fiber in 1 container (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Blueberry & Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry & Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry & Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry & Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry & Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry & Granola for free?

Yes! Since Blueberry & Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry & Granola with water tracking feature?

Nutribit automatically calculates the water content of Blueberry & Granola and adds it to your daily hydration log. Simply log Blueberry & Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry & Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry & Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry & Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry & Granola data can be accessed offline in the Nutribit app anytime anywhere!