Trail Mix Bites Fruit & Seed

Mason St. Bakehouse

Total Energy

160

kcal

56.14

% from carbs

7.02

% from protein

36.84

% from fats

In 40 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

85mg

3.7%

Total Carbohydrates

24g

8.7%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Trail Mix Bites Fruit & Seed

A typical serving 0.5 container of Trail Mix Bites Fruit & Seed (40 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Trail Mix Bites Fruit & Seed depends on the ingredients and preparation method. On average, one serving 0.5 container (40 grams) of Trail Mix Bites Fruit & Seed contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Trail Mix Bites Fruit & Seed depends on the ingredients exists in it. On average, 0.5 container of Trail Mix Bites Fruit & Seed (about 40 grams) contains approximately 3 grams of protein.

On average, 0.5 container (about 40 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 container (about 40 grams) contains about 24 grams of carbohydrates.

Trail Mix Bites Fruit & Seed contains approximately 4 grams of fiber in 0.5 container (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.5 container Trail Mix Bites Fruit & Seed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.