Edamame, Sea Salt
Seapoint Farms
27.17
% from protein42.26
% from carbs42.26
% from fatNutrition Facts
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Edamame, Sea Salt Nutrients FAQs
Nutrients
- Vitamin C:Edamame, Sea Salt has 1.2 mg of Vitamin C.
- Edamame, Sea Salt has 52mg of Calcium.
- Edamame, Sea Salt has 230mg of Sodium, Na.
- Edamame, Sea Salt has 1.8mg of Iron.
What is the calorie content of Edamame, Sea Salt?
A typical serving 0.25 cup (30 grams) of Edamame, Sea Salt contains approximately 140 calories.
You can check the exact calorie content by logging Edamame, Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Edamame, Sea Salt have?
The amount of fat in Edamame, Sea Salt depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Edamame, Sea Salt contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Edamame, Sea Salt have?
The protein content in Edamame, Sea Salt depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Edamame, Sea Salt contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Edamame, Sea Salt, Download Nutribit app for healthier you!
How much sugar does a Edamame, Sea Salt have?
On average, 0.25 cup (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edamame, Sea Salt.
How Much carbohydrates (carbs) is in Edamame, Sea Salt?
The amount of carbohydrates (carbs) in Edamame, Sea Salt depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Edamame, Sea Salt.
How Much Fiber is in Edamame, Sea Salt?
Edamame, Sea Salt contains approximately 4 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Edamame, Sea Salt for healthier you!
What vitamins and minerals are in a Edamame, Sea Salt?
Vitamins in Edamame, Sea Salt:
Edamame, Sea Salt contains following minerals:
General
Does Edamame, Sea Salt contain caffeine?
Edamame, Sea Salt does not contain any caffeine.
Does Edamame, Sea Salt contain alcohol?
Edamame, Sea Salt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Edamame, Sea Salt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame, Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Edamame, Sea Salt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Edamame, Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame, Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Edamame, Sea Salt for free?
Yes! Since Edamame, Sea Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Edamame, Sea Salt with water tracking feature?
Nutribit automatically calculates the water content of Edamame, Sea Salt and adds it to your daily hydration log. Simply log Edamame, Sea Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Edamame, Sea Salt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Edamame, Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Edamame, Sea Salt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Edamame, Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Edamame, Sea Salt
Protein in Edamame, Sea Salt supports building and repairing tissues.
Builds and repairs tissues in Edamame, Sea Salt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Edamame, Sea Salt supports immune function.
Supports immune function in Edamame, Sea Salt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Edamame, Sea Salt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Edamame, Sea Salt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Edamame, Sea Salt provides energy.
Provides energy in Edamame, Sea Salt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Edamame, Sea Salt supports muscle growth and strength.
Supports muscle growth and strength in Edamame, Sea Salt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Edamame, Sea Salt helps in weight management.
Helps in weight management in Edamame, Sea Salt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Edamame, Sea Salt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Edamame, Sea Salt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Edamame, Sea Salt supports bone health.
Supports bone health in Edamame, Sea Salt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Edamame, Sea Salt improves skin, hair, and nails.
Improves skin, hair, and nails in Edamame, Sea Salt is essential for the health and growth of hair, skin, and nails.
Protein in Edamame, Sea Salt regulates blood sugar levels.
Regulates blood sugar levels in Edamame, Sea Salt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Edamame, Sea Salt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.