Sea Salt Snacking Avocado

Earnest Eats

4.47

% from protein

20.11

% from carbs

20.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.6666666666666667 oz
Amount per serving
Calories
283.3
% Daily value*

Total Fat 25 g
38.5%

Saturated 3.3 g
16.7%

Sodium, Na 191.7 mg
8.3%

Potassium, K 850 mg
18.1%

Total Carbohydrates 15 g
5.5%

Fiber 11.7 g
41.7%

Protein 3.3 g
6.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 16.7 mg

Iron 1 mg

Sugars, added 0 g

Sea Salt Snacking Avocado Nutrients FAQs

Nutrients

What is the calorie content of Sea Salt Snacking Avocado?

A typical serving 0.6 oz of Sea Salt Snacking Avocado contains approximately 170 calories.

You can check the exact calorie content by logging Sea Salt Snacking Avocado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sea Salt Snacking Avocado have?

The amount of fat in Sea Salt Snacking Avocado depends on the ingredients and preparation method. On average, one serving 0.6 oz of Sea Salt Snacking Avocado contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sea Salt Snacking Avocado have?

The protein content in Sea Salt Snacking Avocado depends on the ingredients exists in it. On average, 0.6 oz of Sea Salt Snacking Avocado contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sea Salt Snacking Avocado, Download Nutribit app for healthier you!

How much sugar does a Sea Salt Snacking Avocado have?

On average, 0.6 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sea Salt Snacking Avocado.

How Much carbohydrates (carbs) is in Sea Salt Snacking Avocado?

The amount of carbohydrates (carbs) in Sea Salt Snacking Avocado depends on its serving size and preparation. On average, 0.6 oz contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sea Salt Snacking Avocado.

How Much Fiber is in Sea Salt Snacking Avocado?

Sea Salt Snacking Avocado contains approximately 7 grams of fiber in 0.6 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sea Salt Snacking Avocado for healthier you!

What vitamins and minerals are in a Sea Salt Snacking Avocado?

Sea Salt Snacking Avocado contains following minerals:

  • Sea Salt Snacking Avocado has 10mg of Calcium.
  • Sea Salt Snacking Avocado has 115mg of Sodium, Na.
  • Sea Salt Snacking Avocado has 510mg of Potassium, K.
  • Sea Salt Snacking Avocado has 0.6mg of Iron.

General

Does Sea Salt Snacking Avocado contain caffeine?

Sea Salt Snacking Avocado does not contain any caffeine.

Does Sea Salt Snacking Avocado contain alcohol?

Sea Salt Snacking Avocado does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sea Salt Snacking Avocado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sea Salt Snacking Avocado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sea Salt Snacking Avocado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sea Salt Snacking Avocado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sea Salt Snacking Avocado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sea Salt Snacking Avocado for free?

Yes absolutely, Since Sea Salt Snacking Avocado does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sea Salt Snacking Avocado with water tracking feature?

Sea Salt Snacking Avocado does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sea Salt Snacking Avocado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sea Salt Snacking Avocado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sea Salt Snacking Avocado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sea Salt Snacking Avocado data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sea Salt Snacking Avocado

Fiber in Sea Salt Snacking Avocado supports digestion.

Fiber in Sea Salt Snacking Avocado aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sea Salt Snacking Avocado supports heart health.

Soluble fiber in Sea Salt Snacking Avocado can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sea Salt Snacking Avocado aids in weight management.

Fiber-rich foods in Sea Salt Snacking Avocado increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sea Salt Snacking Avocado regulates blood sugar.

Fiber in Sea Salt Snacking Avocado helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sea Salt Snacking Avocado promotes gut health.

Fiber in Sea Salt Snacking Avocado acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sea Salt Snacking Avocado lowers the risk of colon cancer.

A high-fiber diet from Sea Salt Snacking Avocado is linked to a reduced risk of colon cancer.

Fiber in Sea Salt Snacking Avocado improves skin health.

Fiber in Sea Salt Snacking Avocado helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sea Salt Snacking Avocado helps lower blood pressure.

Adequate fiber in Sea Salt Snacking Avocado may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sea Salt Snacking Avocado boosts immune function.

Fiber in Sea Salt Snacking Avocado supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sea Salt Snacking Avocado reduces the risk of type 2 diabetes.

Fiber in Sea Salt Snacking Avocado can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 0.6 oz Sea Salt Snacking Avocado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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