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Berry Cup

Unknown

102

kcal Energy

90.7%

% from carbs

7%

% from protein

2.4%

% from fats

In 128 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g
Calories
102

% Daily Value

Total Fat 0.3 g
0.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 1 mg
0%
Total Carbohydrates 26 g
9.5%
Fiber 7.4 g
26.4%
Sugars 18 g
36%
Protein 2 g
4%
Iron 1.08 mg
6%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 64.8 mg
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Berry Cup

Nutrients

What is the calorie content of Berry Cup?

A typical serving 128 g of Berry Cup (128 grams) contains approximately 102 calories. You can check the exact calorie content by logging Berry Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Berry Cup have?

The amount of fat in Berry Cup depends on the ingredients and preparation method. On average, one serving 128 g (128 grams) of Berry Cup contains approximately 0.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Berry Cup have?

The protein content in Berry Cup depends on the ingredients exists in it. On average, 128 g of Berry Cup (about 128 grams) contains approximately 2 grams of protein.

Is Berry Cup a good source of protein?

The protein content in Berry Cup depends on the ingredients exists in it. On average, 128 g of Berry Cup (about 128 grams) contains approximately 2 grams of protein.

How much sugar does a Berry Cup have?

On average, 128 g (about 128 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Berry Cup contain added sugar?

On average, 128 g (about 128 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Berry Cup?

On average, 128 g (about 128 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Berry Cup?

Berry Cup contains approximately 7.4 grams of fiber in 128 g (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Berry Cup?

Berry Cup contains approximately 7.4 grams of fiber in 128 g (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Berry Cup suitable for vegans?

Berry Cup contains approximately 7.4 grams of fiber in 128 g (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Berry Cup contain caffeine?

Berry Cup contains approximately 7.4 grams of fiber in 128 g (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Berry Cup contain alcohol?

Berry Cup contains approximately 7.4 grams of fiber in 128 g (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Berry Cup healthier?

Berry Cup contains approximately 7.4 grams of fiber in 128 g (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Berry Cup in Nutribit?

Berry Cup contains approximately 7.4 grams of fiber in 128 g (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Berry Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Berry Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Berry Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Berry Cup for free?

Yes! Since Berry Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Berry Cup with water tracking feature?

Nutribit automatically calculates the water content of Berry Cup and adds it to your daily hydration log. Simply log Berry Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Berry Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Berry Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Berry Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Berry Cup data can be accessed offline in the Nutribit app anytime anywhere!