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Salad, Summer Berry

Unknown

350

kcal Energy

28.4%

% from carbs

10.2%

% from protein

61.4%

% from fats

In 221 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 221 g
Calories
350

% Daily Value

Total Fat 24 g
36.9%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 570 mg
24.8%
Total Carbohydrates 25 g
9.1%
Fiber 5 g
17.9%
Sugars 17 g
34%
Protein 9 g
18%
Iron 2.7 mg
15%
Vitamin A, IU 6000 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 30 mg
Calcium, Ca 195 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Salad, Summer Berry

Nutrients

What is the calorie content of Salad, Summer Berry?

A typical serving 1 container of Salad, Summer Berry (221 grams) contains approximately 350 calories. You can check the exact calorie content by logging Salad, Summer Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Summer Berry have?

The amount of fat in Salad, Summer Berry depends on the ingredients and preparation method. On average, one serving 1 container (221 grams) of Salad, Summer Berry contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Summer Berry have?

The protein content in Salad, Summer Berry depends on the ingredients exists in it. On average, 1 container of Salad, Summer Berry (about 221 grams) contains approximately 9 grams of protein.

Is Salad, Summer Berry a good source of protein?

The protein content in Salad, Summer Berry depends on the ingredients exists in it. On average, 1 container of Salad, Summer Berry (about 221 grams) contains approximately 9 grams of protein.

How much sugar does a Salad, Summer Berry have?

On average, 1 container (about 221 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salad, Summer Berry contain added sugar?

On average, 1 container (about 221 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salad, Summer Berry?

On average, 1 container (about 221 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Salad, Summer Berry?

Salad, Summer Berry contains approximately 5 grams of fiber in 1 container (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salad, Summer Berry?

Salad, Summer Berry contains approximately 5 grams of fiber in 1 container (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salad, Summer Berry suitable for vegans?

Salad, Summer Berry contains approximately 5 grams of fiber in 1 container (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad, Summer Berry contain caffeine?

Salad, Summer Berry contains approximately 5 grams of fiber in 1 container (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad, Summer Berry contain alcohol?

Salad, Summer Berry contains approximately 5 grams of fiber in 1 container (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salad, Summer Berry healthier?

Salad, Summer Berry contains approximately 5 grams of fiber in 1 container (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salad, Summer Berry in Nutribit?

Salad, Summer Berry contains approximately 5 grams of fiber in 1 container (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salad, Summer Berry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Summer Berry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Summer Berry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Summer Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Summer Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Summer Berry for free?

Yes! Since Salad, Summer Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Summer Berry with water tracking feature?

Nutribit automatically calculates the water content of Salad, Summer Berry and adds it to your daily hydration log. Simply log Salad, Summer Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, Summer Berry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Summer Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Summer Berry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Summer Berry data can be accessed offline in the Nutribit app anytime anywhere!