Banana Pudding Cup
Unknown
2.26
% from protein82.49
% from carbs82.49
% from fatNutrition Facts
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Banana Pudding Cup Nutrients FAQs
Nutrients
- Vitamin D:Banana Pudding Cup has 80 IU of Vitamin D.
- Banana Pudding Cup has 26mg of Calcium.
- Banana Pudding Cup has 470mg of Sodium, Na.
- Banana Pudding Cup has 188mg of Potassium, K.
What is the calorie content of Banana Pudding Cup?
A typical serving 11 oz (312 grams) of Banana Pudding Cup contains approximately 390 calories.
You can check the exact calorie content by logging Banana Pudding Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Pudding Cup have?
The amount of fat in Banana Pudding Cup depends on the ingredients and preparation method. On average, one serving 11 oz (312 grams) of Banana Pudding Cup contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Pudding Cup have?
The protein content in Banana Pudding Cup depends on the ingredients exists in it. On average, 11 oz (312 grams) of Banana Pudding Cup contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Pudding Cup, Download Nutribit app for healthier you!
How much sugar does a Banana Pudding Cup have?
On average, 11 oz (312 grams) contains about 41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Pudding Cup.
How Much carbohydrates (carbs) is in Banana Pudding Cup?
The amount of carbohydrates (carbs) in Banana Pudding Cup depends on its serving size and preparation. On average, 11 oz (312 grams) contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Pudding Cup.
How Much Fiber is in Banana Pudding Cup?
Banana Pudding Cup contains approximately 1 grams of fiber in 11 oz (312 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Pudding Cup for healthier you!
What vitamins and minerals are in a Banana Pudding Cup?
Vitamins in Banana Pudding Cup:
Banana Pudding Cup contains following minerals:
General
Does Banana Pudding Cup contain caffeine?
Banana Pudding Cup does not contain any caffeine.
Does Banana Pudding Cup contain alcohol?
Banana Pudding Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Pudding Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Pudding Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Pudding Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Pudding Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Pudding Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Pudding Cup for free?
Yes! Since Banana Pudding Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Pudding Cup with water tracking feature?
Nutribit automatically calculates the water content of Banana Pudding Cup and adds it to your daily hydration log. Simply log Banana Pudding Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Pudding Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Pudding Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Pudding Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Pudding Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Pudding Cup
Total Carbohydrates in Banana Pudding Cup provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Banana Pudding Cup are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Banana Pudding Cup supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Banana Pudding Cup aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Banana Pudding Cup helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Banana Pudding Cup help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Banana Pudding Cup helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Banana Pudding Cup can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Banana Pudding Cup aids weight management by helping you feel full longer.
Fiber-rich carbs from Banana Pudding Cup help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Banana Pudding Cup enhances brain function and helps improve memory and focus.
Glucose from Banana Pudding Cup is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Banana Pudding Cup boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Banana Pudding Cup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Banana Pudding Cup promotes gut health by feeding beneficial gut bacteria.
Fiber in Banana Pudding Cup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Banana Pudding Cup improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Banana Pudding Cup support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Banana Pudding Cup helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Banana Pudding Cup, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Banana Pudding Cup supports fluid balance.
Maintains Fluid Balance in Banana Pudding Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Banana Pudding Cup supports nerve function.
Supports Nerve Function in Banana Pudding Cup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Banana Pudding Cup helps regulate blood pressure.
Regulates Blood Pressure in Banana Pudding Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Banana Pudding Cup supports muscle function.
Aids Muscle Function in Banana Pudding Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Banana Pudding Cup aids nutrient absorption.
Improves Nutrient Absorption in Banana Pudding Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Banana Pudding Cup helps balance pH levels.
Balances pH Levels in Banana Pudding Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Banana Pudding Cup supports bone health.
Supports Bone Health in Banana Pudding Cup helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 11 oz Banana Pudding Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.