Berry Smoothie 10 Day Weight Loss Program

Unknown

Total Energy

60

kcal

60

% from carbs

40

% from protein

0

% from fats

In 16.2 g

% daily value

Sodium, Na

65mg

2.8%

Total Carbohydrates

6g

2.2%

Fiber

0.5g

1.8%

Protein

4g

8%

Vitamin A, IU

3850IU

Vitamin D (D2 + D3), International Units

184IU

Vitamin D (D2 + D3)

2.3UG

Vitamin C, total ascorbic acid

18.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Berry Smoothie 10 Day Weight Loss Program

A typical serving 1 scoop of Berry Smoothie 10 Day Weight Loss Program (16.2 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Berry Smoothie 10 Day Weight Loss Program depends on the ingredients and preparation method. On average, one serving 1 scoop (16.2 grams) of Berry Smoothie 10 Day Weight Loss Program contains approximately grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Berry Smoothie 10 Day Weight Loss Program depends on the ingredients exists in it. On average, 1 scoop of Berry Smoothie 10 Day Weight Loss Program (about 16.2 grams) contains approximately 4 grams of protein.

On average, 1 scoop (about 16.2 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 16.2 grams) contains about 6 grams of carbohydrates.

Berry Smoothie 10 Day Weight Loss Program contains approximately 0.5 grams of fiber in 1 scoop (about 16.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 scoop Berry Smoothie 10 Day Weight Loss Program

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.