BFG Everything Bagels
Unknown
14.75
% from protein81.11
% from carbs81.11
% from fatNutrition Facts
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BFG Everything Bagels Nutrients FAQs
Nutrients
- BFG Everything Bagels has 360mg of Sodium, Na.
- BFG Everything Bagels has 2.7mg of Iron.
What is the calorie content of BFG Everything Bagels?
A typical serving 1 bagel (85 grams) of BFG Everything Bagels contains approximately 220 calories.
You can check the exact calorie content by logging BFG Everything Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BFG Everything Bagels have?
The amount of fat in BFG Everything Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of BFG Everything Bagels contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BFG Everything Bagels have?
The protein content in BFG Everything Bagels depends on the ingredients exists in it. On average, 1 bagel (85 grams) of BFG Everything Bagels contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from BFG Everything Bagels, Download Nutribit app for healthier you!
How much sugar does a BFG Everything Bagels have?
On average, 1 bagel (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BFG Everything Bagels.
How Much carbohydrates (carbs) is in BFG Everything Bagels?
The amount of carbohydrates (carbs) in BFG Everything Bagels depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from BFG Everything Bagels.
How Much Fiber is in BFG Everything Bagels?
BFG Everything Bagels contains approximately 2 grams of fiber in 1 bagel (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from BFG Everything Bagels for healthier you!
What vitamins and minerals are in a BFG Everything Bagels?
BFG Everything Bagels contains following minerals:
General
Does BFG Everything Bagels contain caffeine?
BFG Everything Bagels does not contain any caffeine.
Does BFG Everything Bagels contain alcohol?
BFG Everything Bagels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BFG Everything Bagels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BFG Everything Bagels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BFG Everything Bagels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BFG Everything Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BFG Everything Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BFG Everything Bagels for free?
Yes! Since BFG Everything Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BFG Everything Bagels with water tracking feature?
Nutribit automatically calculates the water content of BFG Everything Bagels and adds it to your daily hydration log. Simply log BFG Everything Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BFG Everything Bagels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BFG Everything Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BFG Everything Bagels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BFG Everything Bagels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BFG Everything Bagels
Total Carbohydrates in BFG Everything Bagels provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from BFG Everything Bagels are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in BFG Everything Bagels supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like BFG Everything Bagels aid in digestion and promote healthy bowel movements.
Total Carbohydrates in BFG Everything Bagels helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in BFG Everything Bagels help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in BFG Everything Bagels helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from BFG Everything Bagels can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in BFG Everything Bagels aids weight management by helping you feel full longer.
Fiber-rich carbs from BFG Everything Bagels help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in BFG Everything Bagels enhances brain function and helps improve memory and focus.
Glucose from BFG Everything Bagels is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in BFG Everything Bagels boosts physical performance and provides sustained energy for exercise.
Carbohydrates from BFG Everything Bagels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in BFG Everything Bagels promotes gut health by feeding beneficial gut bacteria.
Fiber in BFG Everything Bagels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in BFG Everything Bagels improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from BFG Everything Bagels support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in BFG Everything Bagels helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in BFG Everything Bagels, help regulate blood pressure and reduce hypertension risk.
Protein in BFG Everything Bagels supports building and repairing tissues.
Builds and repairs tissues in BFG Everything Bagels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BFG Everything Bagels supports immune function.
Supports immune function in BFG Everything Bagels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BFG Everything Bagels helps regulate enzymes and hormones.
Regulates enzymes and hormones in BFG Everything Bagels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BFG Everything Bagels provides energy.
Provides energy in BFG Everything Bagels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BFG Everything Bagels supports muscle growth and strength.
Supports muscle growth and strength in BFG Everything Bagels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BFG Everything Bagels helps in weight management.
Helps in weight management in BFG Everything Bagels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BFG Everything Bagels aids in the production of hemoglobin.
Aids in the production of hemoglobin in BFG Everything Bagels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BFG Everything Bagels supports bone health.
Supports bone health in BFG Everything Bagels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in BFG Everything Bagels improves skin, hair, and nails.
Improves skin, hair, and nails in BFG Everything Bagels is essential for the health and growth of hair, skin, and nails.
Protein in BFG Everything Bagels regulates blood sugar levels.
Regulates blood sugar levels in BFG Everything Bagels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in BFG Everything Bagels supports fluid balance.
Maintains Fluid Balance in BFG Everything Bagels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BFG Everything Bagels supports nerve function.
Supports Nerve Function in BFG Everything Bagels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BFG Everything Bagels helps regulate blood pressure.
Regulates Blood Pressure in BFG Everything Bagels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in BFG Everything Bagels supports muscle function.
Aids Muscle Function in BFG Everything Bagels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in BFG Everything Bagels aids nutrient absorption.
Improves Nutrient Absorption in BFG Everything Bagels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BFG Everything Bagels helps balance pH levels.
Balances pH Levels in BFG Everything Bagels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in BFG Everything Bagels supports bone health.
Supports Bone Health in BFG Everything Bagels helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 bagel BFG Everything Bagels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.