Black Fungus

Unknown

13.1

% from protein

86.9

% from carbs

86.9

% from fat

Black Fungus Nutrients FAQs

Nutrients

What is the calorie content of Black Fungus?

A typical serving 100 g (100 grams) of Black Fungus contains approximately 335 calories.

You can check the exact calorie content by logging Black Fungus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Fungus have?

The amount of fat in Black Fungus depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Black Fungus contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Black Fungus have?

The protein content in Black Fungus depends on the ingredients exists in it. On average, 100 g (100 grams) of Black Fungus contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Black Fungus, Download Nutribit app for healthier you!

How much sugar does a Black Fungus have?

On average, 100 g (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Fungus.

How Much carbohydrates (carbs) is in Black Fungus?

The amount of carbohydrates (carbs) in Black Fungus depends on its serving size and preparation. On average, 100 g (100 grams) contains about 73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black Fungus.

How Much Fiber is in Black Fungus?

Black Fungus contains approximately 4 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Black Fungus for healthier you!

What vitamins and minerals are in a Black Fungus?

Black Fungus contains following minerals:

  • Black Fungus has 380mg of Calcium.
  • Black Fungus has 120mg of Sodium, Na.
  • Black Fungus has 757mg of Potassium, K.
  • Black Fungus has 12mg of Iron.

General

Does Black Fungus contain caffeine?

Black Fungus does not contain any caffeine.

Does Black Fungus contain alcohol?

Black Fungus does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Black Fungus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Fungus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Fungus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Fungus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Fungus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Fungus for free?

Yes absolutely, Since Black Fungus does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Fungus with water tracking feature?

Black Fungus does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Black Fungus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Fungus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Fungus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Fungus data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Black Fungus

Calcium and Potassium, K in Black Fungus supports bone health.

  • Calcium in Black Fungus is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Black Fungus helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Black Fungus supports muscle function.

  • Calcium in Black Fungus plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Black Fungus plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Black Fungus provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Black Fungus are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Black Fungus supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Black Fungus aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Black Fungus helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Black Fungus help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Black Fungus helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Black Fungus can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Black Fungus aids weight management by helping you feel full longer.

Fiber-rich carbs from Black Fungus help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Black Fungus enhances brain function and helps improve memory and focus.

Glucose from Black Fungus is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Black Fungus boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Black Fungus provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Black Fungus promotes gut health by feeding beneficial gut bacteria.

Fiber in Black Fungus serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Black Fungus improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Black Fungus support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Black Fungus helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Black Fungus, help regulate blood pressure and reduce hypertension risk.

Protein in Black Fungus supports building and repairing tissues.

Builds and repairs tissues in Black Fungus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Black Fungus supports immune function.

Supports immune function in Black Fungus is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Black Fungus helps regulate enzymes and hormones.

Regulates enzymes and hormones in Black Fungus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Black Fungus provides energy.

Provides energy in Black Fungus can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Black Fungus supports muscle growth and strength.

Supports muscle growth and strength in Black Fungus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Black Fungus helps in weight management.

Helps in weight management in Black Fungus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Black Fungus aids in the production of hemoglobin.

Aids in the production of hemoglobin in Black Fungus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Black Fungus supports bone health.

Supports bone health in Black Fungus plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Black Fungus improves skin, hair, and nails.

Improves skin, hair, and nails in Black Fungus is essential for the health and growth of hair, skin, and nails.

Protein in Black Fungus regulates blood sugar levels.

Regulates blood sugar levels in Black Fungus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Black Fungus supports heart health.

Calcium in Black Fungus helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Black Fungus supports nerve transmission.

Calcium in Black Fungus is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Black Fungus supports blood clotting.

Calcium in Black Fungus is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Black Fungus supports hormonal secretion.

Calcium in Black Fungus regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Black Fungus supports weight management.

Calcium in Black Fungus may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Black Fungus supports dental health.

Calcium in Black Fungus strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Black Fungus supports blood pressure regulation.

Calcium in Black Fungus, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Potassium, K in Black Fungus supports heart health.

Supports Heart Health in Black Fungus helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Black Fungus supports fluid balance.

Fluid Balance in Black Fungus helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Black Fungus supports nerve function.

Nerve Function in Black Fungus is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Black Fungus reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Black Fungus may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Black Fungus helps regulate blood sugar.

Regulates Blood Sugar in Black Fungus helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Black Fungus reduces water retention.

Reduces Water Retention in Black Fungus helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Black Fungus helps reduce hypertension.

Adequate Reduces Hypertension in Black Fungus intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 335 calories?

The amount of exercise required to burn off 100 g Black Fungus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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