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Black Beans, Organics

Unknown

220

kcal Energy

71.1%

% from carbs

24.9%

% from protein

4%

% from fats

In 250 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g
Calories
220

% Daily Value

Total Fat 1 g
1.5%
Saturated 0.2 g
1%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 5 mg
0.2%
Total Carbohydrates 40 g
14.5%
Fiber 10 g
35.7%
Sugars 1 g
2%
Protein 14 g
28%
Iron 3.6 mg
20%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 104 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Black Beans, Organics

Nutrients

What is the calorie content of Black Beans, Organics?

A typical serving 1 cup drained of Black Beans, Organics (250 grams) contains approximately 220 calories. You can check the exact calorie content by logging Black Beans, Organics in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Beans, Organics have?

The amount of fat in Black Beans, Organics depends on the ingredients and preparation method. On average, one serving 1 cup drained (250 grams) of Black Beans, Organics contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Black Beans, Organics have?

The protein content in Black Beans, Organics depends on the ingredients exists in it. On average, 1 cup drained of Black Beans, Organics (about 250 grams) contains approximately 14 grams of protein.

Is Black Beans, Organics a good source of protein?

The protein content in Black Beans, Organics depends on the ingredients exists in it. On average, 1 cup drained of Black Beans, Organics (about 250 grams) contains approximately 14 grams of protein.

How much sugar does a Black Beans, Organics have?

On average, 1 cup drained (about 250 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Black Beans, Organics contain added sugar?

On average, 1 cup drained (about 250 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Black Beans, Organics?

On average, 1 cup drained (about 250 grams) contains about 40 grams of carbohydrates.

How Much Fiber is in Black Beans, Organics?

Black Beans, Organics contains approximately 10 grams of fiber in 1 cup drained (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Black Beans, Organics?

Black Beans, Organics contains approximately 10 grams of fiber in 1 cup drained (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Black Beans, Organics suitable for vegans?

Black Beans, Organics contains approximately 10 grams of fiber in 1 cup drained (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Black Beans, Organics contain caffeine?

Black Beans, Organics contains approximately 10 grams of fiber in 1 cup drained (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Black Beans, Organics contain alcohol?

Black Beans, Organics contains approximately 10 grams of fiber in 1 cup drained (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Black Beans, Organics healthier?

Black Beans, Organics contains approximately 10 grams of fiber in 1 cup drained (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Black Beans, Organics in Nutribit?

Black Beans, Organics contains approximately 10 grams of fiber in 1 cup drained (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Black Beans, Organics?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Beans, Organics and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Beans, Organics quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Beans, Organics in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Beans, Organics and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Beans, Organics for free?

Yes! Since Black Beans, Organics contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Beans, Organics with water tracking feature?

Nutribit automatically calculates the water content of Black Beans, Organics and adds it to your daily hydration log. Simply log Black Beans, Organics in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black Beans, Organics as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Beans, Organics and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Beans, Organics nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Beans, Organics data can be accessed offline in the Nutribit app anytime anywhere!