Dried Black Fungus
Asian Taste
7.69
% from protein92.31
% from carbs92.31
% from fatNutrition Facts
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Dried Black Fungus Nutrients FAQs
Nutrients
- Dried Black Fungus has 39mg of Calcium.
- Dried Black Fungus has 4mg of Sodium, Na.
- Dried Black Fungus has 7mg of Iron.
What is the calorie content of Dried Black Fungus?
A typical serving 0.33 cup (5 grams) of Dried Black Fungus contains approximately 53 calories.
You can check the exact calorie content by logging Dried Black Fungus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dried Black Fungus have?
The amount of fat in Dried Black Fungus depends on the ingredients and preparation method. On average, one serving 0.33 cup (5 grams) of Dried Black Fungus contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dried Black Fungus have?
The protein content in Dried Black Fungus depends on the ingredients exists in it. On average, 0.33 cup (5 grams) of Dried Black Fungus contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Dried Black Fungus, Download Nutribit app for healthier you!
How much sugar does a Dried Black Fungus have?
On average, 0.33 cup (5 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Black Fungus.
How Much carbohydrates (carbs) is in Dried Black Fungus?
The amount of carbohydrates (carbs) in Dried Black Fungus depends on its serving size and preparation. On average, 0.33 cup (5 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dried Black Fungus.
How Much Fiber is in Dried Black Fungus?
Dried Black Fungus contains approximately 7 grams of fiber in 0.33 cup (5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Black Fungus for healthier you!
What vitamins and minerals are in a Dried Black Fungus?
Dried Black Fungus contains following minerals:
General
Does Dried Black Fungus contain caffeine?
Dried Black Fungus does not contain any caffeine.
Does Dried Black Fungus contain alcohol?
Dried Black Fungus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dried Black Fungus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Black Fungus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dried Black Fungus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dried Black Fungus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Black Fungus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dried Black Fungus for free?
Yes absolutely, Since Dried Black Fungus does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dried Black Fungus with water tracking feature?
Dried Black Fungus does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Dried Black Fungus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dried Black Fungus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dried Black Fungus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dried Black Fungus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dried Black Fungus
Fiber in Dried Black Fungus supports digestion.
Fiber in Dried Black Fungus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dried Black Fungus supports heart health.
Soluble fiber in Dried Black Fungus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dried Black Fungus aids in weight management.
Fiber-rich foods in Dried Black Fungus increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dried Black Fungus regulates blood sugar.
Fiber in Dried Black Fungus helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dried Black Fungus promotes gut health.
Fiber in Dried Black Fungus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dried Black Fungus lowers the risk of colon cancer.
A high-fiber diet from Dried Black Fungus is linked to a reduced risk of colon cancer.
Fiber in Dried Black Fungus improves skin health.
Fiber in Dried Black Fungus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dried Black Fungus helps lower blood pressure.
Adequate fiber in Dried Black Fungus may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dried Black Fungus boosts immune function.
Fiber in Dried Black Fungus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dried Black Fungus reduces the risk of type 2 diabetes.
Fiber in Dried Black Fungus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 53 calories?
The amount of exercise required to burn off 0.33 cup Dried Black Fungus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.