Green in Black Bean & Black Sesame

Unknown

Total Energy

50

kcal

14.29

% from carbs

21.43

% from protein

64.29

% from fats

In 10 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Sodium, Na

5mg

0.2%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Green in Black Bean & Black Sesame

A typical serving 2 tbsn of Green in Black Bean & Black Sesame (10 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green in Black Bean & Black Sesame depends on the ingredients and preparation method. On average, one serving 2 tbsn (10 grams) of Green in Black Bean & Black Sesame contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green in Black Bean & Black Sesame depends on the ingredients exists in it. On average, 2 tbsn of Green in Black Bean & Black Sesame (about 10 grams) contains approximately 3 grams of protein.

On average, 2 tbsn (about 10 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsn (about 10 grams) contains about 2 grams of carbohydrates.

Green in Black Bean & Black Sesame contains approximately 1 grams of fiber in 2 tbsn (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Black Sesame Soymilk

Unknown

130 kcal

Black Sesame Powder

Unknown

190 kcal

Bars, Green Bean

Unknown

120 kcal

Green Bean Snack

Unknown

120 kcal

Green Soy Bean

Unknown

67 kcal

Green Soy Bean Pod

Unknown

170 kcal

Green Tea Red Bean Bun

Unknown

239 kcal

Salsa, Medium Black Bean & Corn

Unknown

15 kcal

Frozen Broad Bean in Shell

Unknown

120 kcal

Glutinous Rice Balls with Black Sesame Filling

Unknown

150 kcal

Black Bean Veggie Wrap, Southwest Style

Unknown

190 kcal

Potato, Egg, Black Bean & Cheese Burrito

Unknown

420 kcal

Mung Bean Black Sesame Mochi

Max's Bakery

320 kcal

Black Sesame & Bean Soy Drink

Wang Korea

130 kcal

Organic Black Bean & Sesame Fettuccine

Explore Cuisine

190 kcal

Kaiser, Sesame

Unknown

170 kcal

Sesame Pancake

Unknown

300 kcal

Salad Bar, Sesame Green Bean Salad

Charlie Brown's Fresh Grill

50 kcal

Beef in Black Bean Sauce

ASDA

86 kcal

Beef, in Black Bean Sauce

ASDA

210 kcal

Chicken in Black Bean Sauce

Iceland

327 kcal

Shredded Beef & Bean Burrito with Hatch Green Chile & Cheese

Unknown

340 kcal

Oriental Cookies, Sesame

Unknown

130 kcal

How to burn 50 calories?

The amount of exercise required to burn off 2 tbsn Green in Black Bean & Black Sesame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.