Bran Bread
Unknown
12.12
% from protein87.88
% from carbs87.88
% from fatNutrition Facts
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Bran Bread Nutrients FAQs
Nutrients
- Bran Bread has 39mg of Calcium.
- Bran Bread has 279mg of Sodium, Na.
- Bran Bread has 1.08mg of Iron.
What is the calorie content of Bran Bread?
A typical serving 1 piece (35 grams) of Bran Bread contains approximately 132 calories.
You can check the exact calorie content by logging Bran Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bran Bread have?
The amount of fat in Bran Bread depends on the ingredients and preparation method. On average, one serving 1 piece (35 grams) of Bran Bread contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bran Bread have?
The protein content in Bran Bread depends on the ingredients exists in it. On average, 1 piece (35 grams) of Bran Bread contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Bran Bread, Download Nutribit app for healthier you!
How much sugar does a Bran Bread have?
On average, 1 piece (35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bran Bread.
How Much carbohydrates (carbs) is in Bran Bread?
The amount of carbohydrates (carbs) in Bran Bread depends on its serving size and preparation. On average, 1 piece (35 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bran Bread.
How Much Fiber is in Bran Bread?
Bran Bread contains approximately 0 grams of fiber in 1 piece (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bran Bread for healthier you!
What vitamins and minerals are in a Bran Bread?
Bran Bread contains following minerals:
General
Does Bran Bread contain caffeine?
Bran Bread does not contain any caffeine.
Does Bran Bread contain alcohol?
Bran Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bran Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bran Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bran Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bran Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bran Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bran Bread for free?
Yes absolutely, Since Bran Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bran Bread with water tracking feature?
Bran Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bran Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bran Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bran Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bran Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bran Bread
How to burn 132 calories?
The amount of exercise required to burn off 1 piece Bran Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.