Banana Bran Muffins
Unknown
7.45
% from protein53.42
% from carbs53.42
% from fatNutrition Facts
More items Like Banana Bran Muffins
Banana And Cranberry Bran Muffins
Continental, World Breakfast
Bran Muffins
Snack, High in fiber
Muffins, Bran
Food Lion
Blueberry Bran Muffins
Trader Joe's
Muffins, Blueberry Bran
Trader Joe's
Muffins, Honey Bran
Trader Joe's
Bran Mini Muffins
Cafe Valley Bakery
Muffins, Apple Bran
Publix Bakery
Mini-Muffins, Bran
Ann Marie's Bakery
Bilberry bran muffins
Common Food
Bran bilberry muffins
Common Food
Raisin Bran Muffins
Common Food
Muffins, Raisin Bran
Robin's Donuts
Muffins, fruit & bran
Rubicon Bakery
Breakfast Bran Muffins
Marketside
Bran Bread
Unknown
Bread Bran, Diet
Unknown
Muffins, Banana
Robin's Donuts
Banana Muffins
Entenmann's
Apple Cranberry Bran Muffins
Trader Joe's
Blueberry Wheat Bran Muffins
Trader Joe's
Bran Muffins, Apple Cranberry
Trader Joe's
Muffins, Blueberry Bran, Organic
Trader Joe's
Banana Bran Muffins Nutrients FAQs
Nutrients
- Banana Bran Muffins has 52mg of Calcium.
- Banana Bran Muffins has 370mg of Sodium, Na.
- Banana Bran Muffins has 2.7mg of Iron.
What is the calorie content of Banana Bran Muffins?
A typical serving 1 muffin (99 grams) of Banana Bran Muffins contains approximately 310 calories.
You can check the exact calorie content by logging Banana Bran Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Bran Muffins have?
The amount of fat in Banana Bran Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (99 grams) of Banana Bran Muffins contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Bran Muffins have?
The protein content in Banana Bran Muffins depends on the ingredients exists in it. On average, 1 muffin (99 grams) of Banana Bran Muffins contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Bran Muffins, Download Nutribit app for healthier you!
How much sugar does a Banana Bran Muffins have?
On average, 1 muffin (99 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Bran Muffins.
How Much carbohydrates (carbs) is in Banana Bran Muffins?
The amount of carbohydrates (carbs) in Banana Bran Muffins depends on its serving size and preparation. On average, 1 muffin (99 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Bran Muffins.
How Much Fiber is in Banana Bran Muffins?
Banana Bran Muffins contains approximately 6 grams of fiber in 1 muffin (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Bran Muffins for healthier you!
What vitamins and minerals are in a Banana Bran Muffins?
Banana Bran Muffins contains following minerals:
General
Does Banana Bran Muffins contain caffeine?
Banana Bran Muffins does not contain any caffeine.
Does Banana Bran Muffins contain alcohol?
Banana Bran Muffins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Bran Muffins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Bran Muffins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Bran Muffins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Bran Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Bran Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Bran Muffins for free?
Yes! Since Banana Bran Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Bran Muffins with water tracking feature?
Nutribit automatically calculates the water content of Banana Bran Muffins and adds it to your daily hydration log. Simply log Banana Bran Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Bran Muffins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Bran Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Bran Muffins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Bran Muffins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Bran Muffins
Total Carbohydrates in Banana Bran Muffins provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Banana Bran Muffins are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Banana Bran Muffins supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Banana Bran Muffins aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Banana Bran Muffins helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Banana Bran Muffins help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Banana Bran Muffins helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Banana Bran Muffins can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Banana Bran Muffins aids weight management by helping you feel full longer.
Fiber-rich carbs from Banana Bran Muffins help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Banana Bran Muffins enhances brain function and helps improve memory and focus.
Glucose from Banana Bran Muffins is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Banana Bran Muffins boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Banana Bran Muffins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Banana Bran Muffins promotes gut health by feeding beneficial gut bacteria.
Fiber in Banana Bran Muffins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Banana Bran Muffins improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Banana Bran Muffins support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Banana Bran Muffins helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Banana Bran Muffins, help regulate blood pressure and reduce hypertension risk.
Fiber in Banana Bran Muffins supports digestion.
Fiber in Banana Bran Muffins aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Banana Bran Muffins supports heart health.
Soluble fiber in Banana Bran Muffins can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Banana Bran Muffins aids in weight management.
Fiber-rich foods in Banana Bran Muffins increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Banana Bran Muffins regulates blood sugar.
Fiber in Banana Bran Muffins helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Banana Bran Muffins promotes gut health.
Fiber in Banana Bran Muffins acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Banana Bran Muffins lowers the risk of colon cancer.
A high-fiber diet from Banana Bran Muffins is linked to a reduced risk of colon cancer.
Fiber in Banana Bran Muffins improves skin health.
Fiber in Banana Bran Muffins helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Banana Bran Muffins helps lower blood pressure.
Adequate fiber in Banana Bran Muffins may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Banana Bran Muffins boosts immune function.
Fiber in Banana Bran Muffins supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Banana Bran Muffins reduces the risk of type 2 diabetes.
Fiber in Banana Bran Muffins can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Banana Bran Muffins supports fluid balance.
Maintains Fluid Balance in Banana Bran Muffins helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Banana Bran Muffins supports nerve function.
Supports Nerve Function in Banana Bran Muffins helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Banana Bran Muffins helps regulate blood pressure.
Regulates Blood Pressure in Banana Bran Muffins helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Banana Bran Muffins supports muscle function.
Aids Muscle Function in Banana Bran Muffins helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Banana Bran Muffins aids nutrient absorption.
Improves Nutrient Absorption in Banana Bran Muffins assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Banana Bran Muffins helps balance pH levels.
Balances pH Levels in Banana Bran Muffins helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Banana Bran Muffins supports bone health.
Supports Bone Health in Banana Bran Muffins helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 muffin Banana Bran Muffins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.