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Wheat/Bran Bread

New York Bread

50

kcal Energy

79.6%

% from carbs

15.9%

% from protein

4.5%

% from fats

In 20 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g
Calories
50

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 230 mg
10%
Total Carbohydrates 20 g
7.3%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 4 g
8%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Wheat/Bran Bread

Nutrients

What is the calorie content of Wheat/Bran Bread?

A typical serving 1 slice of Wheat/Bran Bread (20 grams) contains approximately 50 calories. You can check the exact calorie content by logging Wheat/Bran Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wheat/Bran Bread have?

The amount of fat in Wheat/Bran Bread depends on the ingredients and preparation method. On average, one serving 1 slice (20 grams) of Wheat/Bran Bread contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Wheat/Bran Bread have?

The protein content in Wheat/Bran Bread depends on the ingredients exists in it. On average, 1 slice of Wheat/Bran Bread (about 20 grams) contains approximately 4 grams of protein.

Is Wheat/Bran Bread a good source of protein?

The protein content in Wheat/Bran Bread depends on the ingredients exists in it. On average, 1 slice of Wheat/Bran Bread (about 20 grams) contains approximately 4 grams of protein.

How much sugar does a Wheat/Bran Bread have?

On average, 1 slice (about 20 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Wheat/Bran Bread contain added sugar?

On average, 1 slice (about 20 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Wheat/Bran Bread?

On average, 1 slice (about 20 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Wheat/Bran Bread?

Wheat/Bran Bread contains approximately 3 grams of fiber in 1 slice (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Wheat/Bran Bread?

Wheat/Bran Bread contains approximately 3 grams of fiber in 1 slice (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Wheat/Bran Bread suitable for vegans?

Wheat/Bran Bread contains approximately 3 grams of fiber in 1 slice (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wheat/Bran Bread contain caffeine?

Wheat/Bran Bread contains approximately 3 grams of fiber in 1 slice (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wheat/Bran Bread contain alcohol?

Wheat/Bran Bread contains approximately 3 grams of fiber in 1 slice (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Wheat/Bran Bread healthier?

Wheat/Bran Bread contains approximately 3 grams of fiber in 1 slice (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Wheat/Bran Bread in Nutribit?

Wheat/Bran Bread contains approximately 3 grams of fiber in 1 slice (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Wheat/Bran Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat/Bran Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wheat/Bran Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wheat/Bran Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat/Bran Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wheat/Bran Bread for free?

Yes! Since Wheat/Bran Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wheat/Bran Bread with water tracking feature?

Nutribit automatically calculates the water content of Wheat/Bran Bread and adds it to your daily hydration log. Simply log Wheat/Bran Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wheat/Bran Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wheat/Bran Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wheat/Bran Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wheat/Bran Bread data can be accessed offline in the Nutribit app anytime anywhere!