Caesar Salad with Grilled Beef Strips

Unknown

18.18

% from protein

20.45

% from carbs

20.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g(255g)
Amount per serving
Calories
520
% Daily value*

Total Fat 36 g
55.4%

Saturated 9 g
45%

Cholesterol 80 mg
26.7%

Sodium, Na 1160 mg
50.4%

Potassium, K 1005 mg
21.4%

Total Carbohydrates 27 g
9.8%

Fiber 5 g
17.9%

Sugars 6 g
12%

Protein 24 g
48%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 271 mg

Iron 4 mg

Sugars, added 1 g

Caesar Salad with Grilled Beef Strips Nutrients FAQs

Nutrients

What is the calorie content of Caesar Salad with Grilled Beef Strips?

A typical serving 1 salad (255 grams) of Caesar Salad with Grilled Beef Strips contains approximately 520 calories.

You can check the exact calorie content by logging Caesar Salad with Grilled Beef Strips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caesar Salad with Grilled Beef Strips have?

The amount of fat in Caesar Salad with Grilled Beef Strips depends on the ingredients and preparation method. On average, one serving 1 salad (255 grams) of Caesar Salad with Grilled Beef Strips contains approximately 36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caesar Salad with Grilled Beef Strips have?

The protein content in Caesar Salad with Grilled Beef Strips depends on the ingredients exists in it. On average, 1 salad (255 grams) of Caesar Salad with Grilled Beef Strips contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Caesar Salad with Grilled Beef Strips, Download Nutribit app for healthier you!

How much sugar does a Caesar Salad with Grilled Beef Strips have?

On average, 1 salad (255 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caesar Salad with Grilled Beef Strips.

How Much carbohydrates (carbs) is in Caesar Salad with Grilled Beef Strips?

The amount of carbohydrates (carbs) in Caesar Salad with Grilled Beef Strips depends on its serving size and preparation. On average, 1 salad (255 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caesar Salad with Grilled Beef Strips.

How Much Fiber is in Caesar Salad with Grilled Beef Strips?

Caesar Salad with Grilled Beef Strips contains approximately 5 grams of fiber in 1 salad (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caesar Salad with Grilled Beef Strips for healthier you!

What vitamins and minerals are in a Caesar Salad with Grilled Beef Strips?

Caesar Salad with Grilled Beef Strips contains following minerals:

  • Caesar Salad with Grilled Beef Strips has 271mg of Calcium.
  • Caesar Salad with Grilled Beef Strips has 1160mg of Sodium, Na.
  • Caesar Salad with Grilled Beef Strips has 1005mg of Potassium, K.
  • Caesar Salad with Grilled Beef Strips has 4mg of Iron.

General

Does Caesar Salad with Grilled Beef Strips contain caffeine?

Caesar Salad with Grilled Beef Strips does not contain any caffeine.

Does Caesar Salad with Grilled Beef Strips contain alcohol?

Caesar Salad with Grilled Beef Strips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caesar Salad with Grilled Beef Strips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caesar Salad with Grilled Beef Strips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caesar Salad with Grilled Beef Strips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caesar Salad with Grilled Beef Strips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caesar Salad with Grilled Beef Strips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caesar Salad with Grilled Beef Strips for free?

Yes! Since Caesar Salad with Grilled Beef Strips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caesar Salad with Grilled Beef Strips with water tracking feature?

Nutribit automatically calculates the water content of Caesar Salad with Grilled Beef Strips and adds it to your daily hydration log. Simply log Caesar Salad with Grilled Beef Strips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caesar Salad with Grilled Beef Strips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caesar Salad with Grilled Beef Strips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caesar Salad with Grilled Beef Strips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caesar Salad with Grilled Beef Strips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caesar Salad with Grilled Beef Strips

Fiber and Potassium, K in Caesar Salad with Grilled Beef Strips supports heart health.

  • Soluble fiber in Caesar Salad with Grilled Beef Strips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Caesar Salad with Grilled Beef Strips helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Caesar Salad with Grilled Beef Strips regulates blood sugar.

  • Fiber in Caesar Salad with Grilled Beef Strips helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Caesar Salad with Grilled Beef Strips helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Caesar Salad with Grilled Beef Strips supports bone health.

  • Calcium in Caesar Salad with Grilled Beef Strips is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Caesar Salad with Grilled Beef Strips helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Caesar Salad with Grilled Beef Strips supports muscle function.

  • Calcium in Caesar Salad with Grilled Beef Strips plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Caesar Salad with Grilled Beef Strips plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Caesar Salad with Grilled Beef Strips supports building and repairing tissues.

Builds and repairs tissues in Caesar Salad with Grilled Beef Strips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Caesar Salad with Grilled Beef Strips supports immune function.

Supports immune function in Caesar Salad with Grilled Beef Strips is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Caesar Salad with Grilled Beef Strips helps regulate enzymes and hormones.

Regulates enzymes and hormones in Caesar Salad with Grilled Beef Strips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Caesar Salad with Grilled Beef Strips provides energy.

Provides energy in Caesar Salad with Grilled Beef Strips can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Caesar Salad with Grilled Beef Strips supports muscle growth and strength.

Supports muscle growth and strength in Caesar Salad with Grilled Beef Strips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Caesar Salad with Grilled Beef Strips helps in weight management.

Helps in weight management in Caesar Salad with Grilled Beef Strips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Caesar Salad with Grilled Beef Strips aids in the production of hemoglobin.

Aids in the production of hemoglobin in Caesar Salad with Grilled Beef Strips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Caesar Salad with Grilled Beef Strips supports bone health.

Supports bone health in Caesar Salad with Grilled Beef Strips plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Caesar Salad with Grilled Beef Strips improves skin, hair, and nails.

Improves skin, hair, and nails in Caesar Salad with Grilled Beef Strips is essential for the health and growth of hair, skin, and nails.

Protein in Caesar Salad with Grilled Beef Strips regulates blood sugar levels.

Regulates blood sugar levels in Caesar Salad with Grilled Beef Strips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Caesar Salad with Grilled Beef Strips supports digestion.

Fiber in Caesar Salad with Grilled Beef Strips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Caesar Salad with Grilled Beef Strips aids in weight management.

Fiber-rich foods in Caesar Salad with Grilled Beef Strips increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Caesar Salad with Grilled Beef Strips promotes gut health.

Fiber in Caesar Salad with Grilled Beef Strips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Caesar Salad with Grilled Beef Strips lowers the risk of colon cancer.

A high-fiber diet from Caesar Salad with Grilled Beef Strips is linked to a reduced risk of colon cancer.

Fiber in Caesar Salad with Grilled Beef Strips improves skin health.

Fiber in Caesar Salad with Grilled Beef Strips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Caesar Salad with Grilled Beef Strips helps lower blood pressure.

Adequate fiber in Caesar Salad with Grilled Beef Strips may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Caesar Salad with Grilled Beef Strips boosts immune function.

Fiber in Caesar Salad with Grilled Beef Strips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Caesar Salad with Grilled Beef Strips reduces the risk of type 2 diabetes.

Fiber in Caesar Salad with Grilled Beef Strips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Caesar Salad with Grilled Beef Strips supports heart health.

Calcium in Caesar Salad with Grilled Beef Strips helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Caesar Salad with Grilled Beef Strips supports nerve transmission.

Calcium in Caesar Salad with Grilled Beef Strips is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Caesar Salad with Grilled Beef Strips supports blood clotting.

Calcium in Caesar Salad with Grilled Beef Strips is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Caesar Salad with Grilled Beef Strips supports hormonal secretion.

Calcium in Caesar Salad with Grilled Beef Strips regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Caesar Salad with Grilled Beef Strips supports weight management.

Calcium in Caesar Salad with Grilled Beef Strips may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Caesar Salad with Grilled Beef Strips supports dental health.

Calcium in Caesar Salad with Grilled Beef Strips strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Caesar Salad with Grilled Beef Strips supports blood pressure regulation.

Calcium in Caesar Salad with Grilled Beef Strips, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Caesar Salad with Grilled Beef Strips supports fluid balance.

Maintains Fluid Balance in Caesar Salad with Grilled Beef Strips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Caesar Salad with Grilled Beef Strips supports nerve function.

Supports Nerve Function in Caesar Salad with Grilled Beef Strips helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Caesar Salad with Grilled Beef Strips helps regulate blood pressure.

Regulates Blood Pressure in Caesar Salad with Grilled Beef Strips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Caesar Salad with Grilled Beef Strips supports muscle function.

Aids Muscle Function in Caesar Salad with Grilled Beef Strips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Caesar Salad with Grilled Beef Strips aids nutrient absorption.

Improves Nutrient Absorption in Caesar Salad with Grilled Beef Strips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Caesar Salad with Grilled Beef Strips helps balance pH levels.

Balances pH Levels in Caesar Salad with Grilled Beef Strips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Caesar Salad with Grilled Beef Strips supports bone health.

Supports Bone Health in Caesar Salad with Grilled Beef Strips helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Caesar Salad with Grilled Beef Strips supports fluid balance.

Fluid Balance in Caesar Salad with Grilled Beef Strips helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Caesar Salad with Grilled Beef Strips supports nerve function.

Nerve Function in Caesar Salad with Grilled Beef Strips is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Caesar Salad with Grilled Beef Strips reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Caesar Salad with Grilled Beef Strips may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Caesar Salad with Grilled Beef Strips reduces water retention.

Reduces Water Retention in Caesar Salad with Grilled Beef Strips helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Caesar Salad with Grilled Beef Strips helps reduce hypertension.

Adequate Reduces Hypertension in Caesar Salad with Grilled Beef Strips intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 520 calories?

The amount of exercise required to burn off 1 salad Caesar Salad with Grilled Beef Strips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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