Chicken Caesar Salad, Medium

Unknown

Total Energy

450

kcal

9.5

% from carbs

22.46

% from protein

68.03

% from fats

In 241 g

% daily value

Total Fat

35g

53.8%

Saturated

7g

35%

Cholesterol

55mg

18.3%

Sodium, Na

910mg

39.6%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

26g

52%

Calcium, Ca

520mg

Iron, Fe

1.8mg

Vitamin A, IU

7500IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Caesar Salad, Medium

A typical serving 8.5 oz of Chicken Caesar Salad, Medium (241 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Caesar Salad, Medium depends on the ingredients and preparation method. On average, one serving 8.5 oz (241 grams) of Chicken Caesar Salad, Medium contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Caesar Salad, Medium depends on the ingredients exists in it. On average, 8.5 oz of Chicken Caesar Salad, Medium (about 241 grams) contains approximately 26 grams of protein.

On average, 8.5 oz (about 241 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8.5 oz (about 241 grams) contains about 11 grams of carbohydrates.

Chicken Caesar Salad, Medium contains approximately 2 grams of fiber in 8.5 oz (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 8.5 oz Chicken Caesar Salad, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.