Parmesan Caesar Salad Kit

Unknown

Total Energy

360

kcal

17.16

% from carbs

22.52

% from protein

60.32

% from fats

In 149 g

% daily value

Total Fat

25g

38.5%

Saturated

13g

65%

Trans Fats

0.5g

Cholesterol

75mg

25%

Sodium, Na

710mg

30.9%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

21g

42%

Calcium, Ca

520mg

Iron, Fe

1.1mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parmesan Caesar Salad Kit

A typical serving 1 container of Parmesan Caesar Salad Kit (149 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parmesan Caesar Salad Kit depends on the ingredients and preparation method. On average, one serving 1 container (149 grams) of Parmesan Caesar Salad Kit contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parmesan Caesar Salad Kit depends on the ingredients exists in it. On average, 1 container of Parmesan Caesar Salad Kit (about 149 grams) contains approximately 21 grams of protein.

On average, 1 container (about 149 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 149 grams) contains about 16 grams of carbohydrates.

Parmesan Caesar Salad Kit contains approximately 1 grams of fiber in 1 container (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 container Parmesan Caesar Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.