California Trio

Unknown

6.18

% from protein

69.5

% from carbs

69.5

% from fat

California Trio Nutrients FAQs

Nutrients

What is the calorie content of California Trio?

A typical serving 4 oz (114 grams) of California Trio contains approximately 259 calories.

You can check the exact calorie content by logging California Trio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a California Trio have?

The amount of fat in California Trio depends on the ingredients and preparation method. On average, one serving 4 oz (114 grams) of California Trio contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a California Trio have?

The protein content in California Trio depends on the ingredients exists in it. On average, 4 oz (114 grams) of California Trio contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from California Trio, Download Nutribit app for healthier you!

How much sugar does a California Trio have?

On average, 4 oz (114 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Trio.

How Much carbohydrates (carbs) is in California Trio?

The amount of carbohydrates (carbs) in California Trio depends on its serving size and preparation. On average, 4 oz (114 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from California Trio.

How Much Fiber is in California Trio?

California Trio contains approximately 4 grams of fiber in 4 oz (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from California Trio for healthier you!

What vitamins and minerals are in a California Trio?

California Trio contains following minerals:

  • California Trio has 20mg of Calcium.
  • California Trio has 600mg of Sodium, Na.
  • California Trio has 100mg of Potassium, K.
  • California Trio has 2mg of Iron.

General

Does California Trio contain caffeine?

California Trio does not contain any caffeine.

Does California Trio contain alcohol?

California Trio does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for California Trio?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Trio and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize California Trio quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of California Trio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Trio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from California Trio for free?

Yes! Since California Trio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from California Trio with water tracking feature?

Nutribit automatically calculates the water content of California Trio and adds it to your daily hydration log. Simply log California Trio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes California Trio as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including California Trio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access California Trio nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, California Trio data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of California Trio

Total Carbohydrates in California Trio provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from California Trio are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in California Trio supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like California Trio aid in digestion and promote healthy bowel movements.

Total Carbohydrates in California Trio helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in California Trio help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in California Trio helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from California Trio can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in California Trio aids weight management by helping you feel full longer.

Fiber-rich carbs from California Trio help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in California Trio enhances brain function and helps improve memory and focus.

Glucose from California Trio is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in California Trio boosts physical performance and provides sustained energy for exercise.

Carbohydrates from California Trio provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in California Trio promotes gut health by feeding beneficial gut bacteria.

Fiber in California Trio serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in California Trio improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from California Trio support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in California Trio helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in California Trio, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in California Trio supports fluid balance.

Maintains Fluid Balance in California Trio helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in California Trio supports nerve function.

Supports Nerve Function in California Trio helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in California Trio helps regulate blood pressure.

Regulates Blood Pressure in California Trio helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in California Trio supports muscle function.

Aids Muscle Function in California Trio helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in California Trio aids nutrient absorption.

Improves Nutrient Absorption in California Trio assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in California Trio helps balance pH levels.

Balances pH Levels in California Trio helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in California Trio supports bone health.

Supports Bone Health in California Trio helps retain calcium and prevent the loss of bone density over time.

How to burn 259 calories?

The amount of exercise required to burn off 4 oz California Trio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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