Sushi, Crunchy California Roll
Unknown
0
% from protein54.73
% from carbs54.73
% from fatNutrition Facts
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Sushi, Crunchy California Roll Nutrients FAQs
Nutrients
- Sushi, Crunchy California Roll has 1390mg of Sodium, Na.
What is the calorie content of Sushi, Crunchy California Roll?
A typical serving 1 tray (274 grams) of Sushi, Crunchy California Roll contains approximately 520 calories.
You can check the exact calorie content by logging Sushi, Crunchy California Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sushi, Crunchy California Roll have?
The amount of fat in Sushi, Crunchy California Roll depends on the ingredients and preparation method. On average, one serving 1 tray (274 grams) of Sushi, Crunchy California Roll contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sushi, Crunchy California Roll have?
The protein content in Sushi, Crunchy California Roll depends on the ingredients exists in it. On average, 1 tray (274 grams) of Sushi, Crunchy California Roll contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Sushi, Crunchy California Roll, Download Nutribit app for healthier you!
How much sugar does a Sushi, Crunchy California Roll have?
On average, 1 tray (274 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sushi, Crunchy California Roll.
How Much carbohydrates (carbs) is in Sushi, Crunchy California Roll?
The amount of carbohydrates (carbs) in Sushi, Crunchy California Roll depends on its serving size and preparation. On average, 1 tray (274 grams) contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sushi, Crunchy California Roll.
How Much Fiber is in Sushi, Crunchy California Roll?
Sushi, Crunchy California Roll contains approximately 3 grams of fiber in 1 tray (274 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sushi, Crunchy California Roll for healthier you!
What vitamins and minerals are in a Sushi, Crunchy California Roll?
Sushi, Crunchy California Roll contains following minerals:
General
Does Sushi, Crunchy California Roll contain caffeine?
Sushi, Crunchy California Roll does not contain any caffeine.
Does Sushi, Crunchy California Roll contain alcohol?
Sushi, Crunchy California Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sushi, Crunchy California Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushi, Crunchy California Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sushi, Crunchy California Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sushi, Crunchy California Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushi, Crunchy California Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sushi, Crunchy California Roll for free?
Yes absolutely, Since Sushi, Crunchy California Roll does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sushi, Crunchy California Roll with water tracking feature?
Sushi, Crunchy California Roll does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sushi, Crunchy California Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sushi, Crunchy California Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sushi, Crunchy California Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sushi, Crunchy California Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sushi, Crunchy California Roll
Total Carbohydrates in Sushi, Crunchy California Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sushi, Crunchy California Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sushi, Crunchy California Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sushi, Crunchy California Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sushi, Crunchy California Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sushi, Crunchy California Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sushi, Crunchy California Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sushi, Crunchy California Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sushi, Crunchy California Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Sushi, Crunchy California Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sushi, Crunchy California Roll enhances brain function and helps improve memory and focus.
Glucose from Sushi, Crunchy California Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sushi, Crunchy California Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sushi, Crunchy California Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sushi, Crunchy California Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Sushi, Crunchy California Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sushi, Crunchy California Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sushi, Crunchy California Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sushi, Crunchy California Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sushi, Crunchy California Roll, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Sushi, Crunchy California Roll supports fluid balance.
Maintains Fluid Balance in Sushi, Crunchy California Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sushi, Crunchy California Roll supports nerve function.
Supports Nerve Function in Sushi, Crunchy California Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sushi, Crunchy California Roll helps regulate blood pressure.
Regulates Blood Pressure in Sushi, Crunchy California Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sushi, Crunchy California Roll supports muscle function.
Aids Muscle Function in Sushi, Crunchy California Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sushi, Crunchy California Roll aids nutrient absorption.
Improves Nutrient Absorption in Sushi, Crunchy California Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sushi, Crunchy California Roll helps balance pH levels.
Balances pH Levels in Sushi, Crunchy California Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sushi, Crunchy California Roll supports bone health.
Supports Bone Health in Sushi, Crunchy California Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 tray Sushi, Crunchy California Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.