California Roll with Crab Salad

Unknown

7.14

% from protein

52.68

% from carbs

52.68

% from fat

California Roll with Crab Salad Nutrients FAQs

Nutrients

What is the calorie content of California Roll with Crab Salad?

A typical serving 1 tray (277 grams) of California Roll with Crab Salad contains approximately 430 calories.

You can check the exact calorie content by logging California Roll with Crab Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a California Roll with Crab Salad have?

The amount of fat in California Roll with Crab Salad depends on the ingredients and preparation method. On average, one serving 1 tray (277 grams) of California Roll with Crab Salad contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a California Roll with Crab Salad have?

The protein content in California Roll with Crab Salad depends on the ingredients exists in it. On average, 1 tray (277 grams) of California Roll with Crab Salad contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from California Roll with Crab Salad, Download Nutribit app for healthier you!

How much sugar does a California Roll with Crab Salad have?

On average, 1 tray (277 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Roll with Crab Salad.

How Much carbohydrates (carbs) is in California Roll with Crab Salad?

The amount of carbohydrates (carbs) in California Roll with Crab Salad depends on its serving size and preparation. On average, 1 tray (277 grams) contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from California Roll with Crab Salad.

How Much Fiber is in California Roll with Crab Salad?

California Roll with Crab Salad contains approximately 4 grams of fiber in 1 tray (277 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from California Roll with Crab Salad for healthier you!

What vitamins and minerals are in a California Roll with Crab Salad?

Vitamins in California Roll with Crab Salad:

  • Vitamin A:California Roll with Crab Salad has 100 IU of Vitamin A.
  • Vitamin C:California Roll with Crab Salad has 4.8 mg of Vitamin C.

California Roll with Crab Salad contains following minerals:

  • California Roll with Crab Salad has 26mg of Calcium.
  • California Roll with Crab Salad has 1160mg of Sodium, Na.
  • California Roll with Crab Salad has 2.7mg of Iron.

General

Does California Roll with Crab Salad contain caffeine?

California Roll with Crab Salad does not contain any caffeine.

Does California Roll with Crab Salad contain alcohol?

California Roll with Crab Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for California Roll with Crab Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Roll with Crab Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize California Roll with Crab Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of California Roll with Crab Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Roll with Crab Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from California Roll with Crab Salad for free?

Yes! Since California Roll with Crab Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from California Roll with Crab Salad with water tracking feature?

Nutribit automatically calculates the water content of California Roll with Crab Salad and adds it to your daily hydration log. Simply log California Roll with Crab Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes California Roll with Crab Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including California Roll with Crab Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access California Roll with Crab Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, California Roll with Crab Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of California Roll with Crab Salad

Total Carbohydrates in California Roll with Crab Salad provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from California Roll with Crab Salad are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in California Roll with Crab Salad supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like California Roll with Crab Salad aid in digestion and promote healthy bowel movements.

Total Carbohydrates in California Roll with Crab Salad helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in California Roll with Crab Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in California Roll with Crab Salad helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from California Roll with Crab Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in California Roll with Crab Salad aids weight management by helping you feel full longer.

Fiber-rich carbs from California Roll with Crab Salad help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in California Roll with Crab Salad enhances brain function and helps improve memory and focus.

Glucose from California Roll with Crab Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in California Roll with Crab Salad boosts physical performance and provides sustained energy for exercise.

Carbohydrates from California Roll with Crab Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in California Roll with Crab Salad promotes gut health by feeding beneficial gut bacteria.

Fiber in California Roll with Crab Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in California Roll with Crab Salad improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from California Roll with Crab Salad support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in California Roll with Crab Salad helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in California Roll with Crab Salad, help regulate blood pressure and reduce hypertension risk.

Protein in California Roll with Crab Salad supports building and repairing tissues.

Builds and repairs tissues in California Roll with Crab Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in California Roll with Crab Salad supports immune function.

Supports immune function in California Roll with Crab Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in California Roll with Crab Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in California Roll with Crab Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in California Roll with Crab Salad provides energy.

Provides energy in California Roll with Crab Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in California Roll with Crab Salad supports muscle growth and strength.

Supports muscle growth and strength in California Roll with Crab Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in California Roll with Crab Salad helps in weight management.

Helps in weight management in California Roll with Crab Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in California Roll with Crab Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in California Roll with Crab Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in California Roll with Crab Salad supports bone health.

Supports bone health in California Roll with Crab Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in California Roll with Crab Salad improves skin, hair, and nails.

Improves skin, hair, and nails in California Roll with Crab Salad is essential for the health and growth of hair, skin, and nails.

Protein in California Roll with Crab Salad regulates blood sugar levels.

Regulates blood sugar levels in California Roll with Crab Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in California Roll with Crab Salad supports fluid balance.

Maintains Fluid Balance in California Roll with Crab Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in California Roll with Crab Salad supports nerve function.

Supports Nerve Function in California Roll with Crab Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in California Roll with Crab Salad helps regulate blood pressure.

Regulates Blood Pressure in California Roll with Crab Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in California Roll with Crab Salad supports muscle function.

Aids Muscle Function in California Roll with Crab Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in California Roll with Crab Salad aids nutrient absorption.

Improves Nutrient Absorption in California Roll with Crab Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in California Roll with Crab Salad helps balance pH levels.

Balances pH Levels in California Roll with Crab Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in California Roll with Crab Salad supports bone health.

Supports Bone Health in California Roll with Crab Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 tray California Roll with Crab Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP