California Style Salad with Chicken

Unknown

Total Energy

280

kcal

31.94

% from carbs

18.06

% from protein

50

% from fats

In 198 g

% daily value

Total Fat

16g

24.6%

Saturated

3g

15%

Cholesterol

55mg

18.3%

Sodium, Na

740mg

32.2%

Total Carbohydrates

23g

8.4%

Fiber

3g

10.7%

Sugars

18g

36%

Protein

13g

26%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about California Style Salad with Chicken

A typical serving 1 salad with dressing of California Style Salad with Chicken (198 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in California Style Salad with Chicken depends on the ingredients and preparation method. On average, one serving 1 salad with dressing (198 grams) of California Style Salad with Chicken contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in California Style Salad with Chicken depends on the ingredients exists in it. On average, 1 salad with dressing of California Style Salad with Chicken (about 198 grams) contains approximately 13 grams of protein.

On average, 1 salad with dressing (about 198 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad with dressing (about 198 grams) contains about 23 grams of carbohydrates.

California Style Salad with Chicken contains approximately 3 grams of fiber in 1 salad with dressing (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 salad with dressing California Style Salad with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.