Chao Main Noodles

Unknown

1.01

% from protein

94.47

% from carbs

94.47

% from fat
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Nutrition Facts

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Serving size
In 55 g(55g)
Amount per serving
Calories
200
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 12 mg
0.5%
Potassium, K 94 mg
2%
Total Carbohydrates 47 g
17.1%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 0.5 g
1%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 39 mg
Iron 3.4 mg
Sugars, added 0 g

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Chao Main Noodles Nutrients FAQs

Nutrients

What is the calorie content of Chao Main Noodles?

A typical serving 1 cup (55 grams) of Chao Main Noodles contains approximately 200 calories.

You can check the exact calorie content by logging Chao Main Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chao Main Noodles have?

The amount of fat in Chao Main Noodles depends on the ingredients and preparation method. On average, one serving 1 cup (55 grams) of Chao Main Noodles contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chao Main Noodles have?

The protein content in Chao Main Noodles depends on the ingredients exists in it. On average, 1 cup (55 grams) of Chao Main Noodles contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Chao Main Noodles, Download Nutribit app for healthier you!

How much sugar does a Chao Main Noodles have?

On average, 1 cup (55 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chao Main Noodles.

How Much carbohydrates (carbs) is in Chao Main Noodles?

The amount of carbohydrates (carbs) in Chao Main Noodles depends on its serving size and preparation. On average, 1 cup (55 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chao Main Noodles.

How Much Fiber is in Chao Main Noodles?

Chao Main Noodles contains approximately 2 grams of fiber in 1 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chao Main Noodles for healthier you!

What vitamins and minerals are in a Chao Main Noodles?

Chao Main Noodles contains following minerals:

  • Chao Main Noodles has 39mg of Calcium.
  • Chao Main Noodles has 12mg of Sodium, Na.
  • Chao Main Noodles has 94mg of Potassium, K.
  • Chao Main Noodles has 3.42mg of Iron.

General

Does Chao Main Noodles contain caffeine?

Chao Main Noodles does not contain any caffeine.

Does Chao Main Noodles contain alcohol?

Chao Main Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chao Main Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chao Main Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chao Main Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chao Main Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chao Main Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chao Main Noodles for free?

Yes! Since Chao Main Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chao Main Noodles with water tracking feature?

Nutribit automatically calculates the water content of Chao Main Noodles and adds it to your daily hydration log. Simply log Chao Main Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chao Main Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chao Main Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chao Main Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chao Main Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chao Main Noodles

Total Carbohydrates in Chao Main Noodles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chao Main Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chao Main Noodles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chao Main Noodles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chao Main Noodles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chao Main Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chao Main Noodles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chao Main Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chao Main Noodles aids weight management by helping you feel full longer.

Fiber-rich carbs from Chao Main Noodles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chao Main Noodles enhances brain function and helps improve memory and focus.

Glucose from Chao Main Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chao Main Noodles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chao Main Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chao Main Noodles promotes gut health by feeding beneficial gut bacteria.

Fiber in Chao Main Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chao Main Noodles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chao Main Noodles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chao Main Noodles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chao Main Noodles, help regulate blood pressure and reduce hypertension risk.

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Chao Main Noodles

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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