Cheese Trios
Unknown
15.22
% from protein26.09
% from carbs26.09
% from fatNutrition Facts
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Cheese Trios Nutrients FAQs
Nutrients
- Vitamin A:Cheese Trios has 100 IU of Vitamin A.
- Cheese Trios has 195mg of Calcium.
- Cheese Trios has 180mg of Sodium, Na.
- Cheese Trios has 0.54mg of Iron.
What is the calorie content of Cheese Trios?
A typical serving 1 container (42 grams) of Cheese Trios contains approximately 180 calories.
You can check the exact calorie content by logging Cheese Trios in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Trios have?
The amount of fat in Cheese Trios depends on the ingredients and preparation method. On average, one serving 1 container (42 grams) of Cheese Trios contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Trios have?
The protein content in Cheese Trios depends on the ingredients exists in it. On average, 1 container (42 grams) of Cheese Trios contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Trios, Download Nutribit app for healthier you!
How much sugar does a Cheese Trios have?
On average, 1 container (42 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Trios.
How Much carbohydrates (carbs) is in Cheese Trios?
The amount of carbohydrates (carbs) in Cheese Trios depends on its serving size and preparation. On average, 1 container (42 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Trios.
How Much Fiber is in Cheese Trios?
Cheese Trios contains approximately 1.5 grams of fiber in 1 container (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Trios for healthier you!
What vitamins and minerals are in a Cheese Trios?
Vitamins in Cheese Trios:
Cheese Trios contains following minerals:
General
Does Cheese Trios contain caffeine?
Cheese Trios does not contain any caffeine.
Does Cheese Trios contain alcohol?
Cheese Trios does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Trios?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Trios and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Trios quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Trios in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Trios and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Trios for free?
Yes! Since Cheese Trios contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Trios with water tracking feature?
Nutribit automatically calculates the water content of Cheese Trios and adds it to your daily hydration log. Simply log Cheese Trios in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Trios as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Trios and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Trios nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Trios data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Trios
Calcium in Cheese Trios supports bone health.
Calcium in Cheese Trios is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Trios supports muscle function.
Calcium in Cheese Trios plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Trios supports heart health.
Calcium in Cheese Trios helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Trios supports nerve transmission.
Calcium in Cheese Trios is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Trios supports blood clotting.
Calcium in Cheese Trios is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Trios supports hormonal secretion.
Calcium in Cheese Trios regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Trios supports weight management.
Calcium in Cheese Trios may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Trios supports dental health.
Calcium in Cheese Trios strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Trios supports blood pressure regulation.
Calcium in Cheese Trios, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 container Cheese Trios
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.