Chicken Salad Side

Unknown

Total Energy

260

kcal

4.74

% from carbs

20.55

% from protein

74.7

% from fats

In 85 g

% daily value

Total Fat

21g

32.3%

Saturated

3.5g

17.5%

Cholesterol

55mg

18.3%

Sodium, Na

430mg

18.7%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

13g

26%

Iron, Fe

0.4mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Salad Side

A typical serving 3 oz of Chicken Salad Side (85 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Salad Side depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Chicken Salad Side contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Salad Side depends on the ingredients exists in it. On average, 3 oz of Chicken Salad Side (about 85 grams) contains approximately 13 grams of protein.

On average, 3 oz (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 85 grams) contains about 3 grams of carbohydrates.

Chicken Salad Side contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 3 oz Chicken Salad Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.