Chicken Salad Side
Unknown
20.55
% from protein4.74
% from carbs4.74
% from fatNutrition Facts
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Chicken Salad Side Nutrients FAQs
Nutrients
- Vitamin A:Chicken Salad Side has 200 IU of Vitamin A.
- Chicken Salad Side has 430mg of Sodium, Na.
- Chicken Salad Side has 0.36mg of Iron.
What is the calorie content of Chicken Salad Side?
A typical serving 3 oz (85 grams) of Chicken Salad Side contains approximately 260 calories.
You can check the exact calorie content by logging Chicken Salad Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Salad Side have?
The amount of fat in Chicken Salad Side depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Chicken Salad Side contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Salad Side have?
The protein content in Chicken Salad Side depends on the ingredients exists in it. On average, 3 oz (85 grams) of Chicken Salad Side contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Salad Side, Download Nutribit app for healthier you!
How much sugar does a Chicken Salad Side have?
On average, 3 oz (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Salad Side.
How Much carbohydrates (carbs) is in Chicken Salad Side?
The amount of carbohydrates (carbs) in Chicken Salad Side depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Salad Side.
How Much Fiber is in Chicken Salad Side?
Chicken Salad Side contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Salad Side for healthier you!
What vitamins and minerals are in a Chicken Salad Side?
Vitamins in Chicken Salad Side:
Chicken Salad Side contains following minerals:
General
Does Chicken Salad Side contain caffeine?
Chicken Salad Side does not contain any caffeine.
Does Chicken Salad Side contain alcohol?
Chicken Salad Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Salad Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Salad Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Salad Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Salad Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Salad Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Salad Side for free?
Yes! Since Chicken Salad Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Salad Side with water tracking feature?
Nutribit automatically calculates the water content of Chicken Salad Side and adds it to your daily hydration log. Simply log Chicken Salad Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Salad Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Salad Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Salad Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Salad Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Salad Side
Protein in Chicken Salad Side supports building and repairing tissues.
Builds and repairs tissues in Chicken Salad Side is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Salad Side supports immune function.
Supports immune function in Chicken Salad Side is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Salad Side helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Salad Side is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Salad Side provides energy.
Provides energy in Chicken Salad Side can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Salad Side supports muscle growth and strength.
Supports muscle growth and strength in Chicken Salad Side is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Salad Side helps in weight management.
Helps in weight management in Chicken Salad Side promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Salad Side aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Salad Side is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Salad Side supports bone health.
Supports bone health in Chicken Salad Side plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Salad Side improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Salad Side is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Salad Side regulates blood sugar levels.
Regulates blood sugar levels in Chicken Salad Side helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Salad Side supports fluid balance.
Maintains Fluid Balance in Chicken Salad Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Salad Side supports nerve function.
Supports Nerve Function in Chicken Salad Side helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Salad Side helps regulate blood pressure.
Regulates Blood Pressure in Chicken Salad Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Salad Side supports muscle function.
Aids Muscle Function in Chicken Salad Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Salad Side aids nutrient absorption.
Improves Nutrient Absorption in Chicken Salad Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Salad Side helps balance pH levels.
Balances pH Levels in Chicken Salad Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Salad Side supports bone health.
Supports Bone Health in Chicken Salad Side helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 3 oz Chicken Salad Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.