Fruit Salad with Chicken

Unknown

Total Energy

400

kcal

26.6

% from carbs

15.76

% from protein

57.64

% from fats

In 255 g

% daily value

Total Fat

26g

40%

Saturated

3g

15%

Cholesterol

25mg

8.3%

Sodium, Na

650mg

28.3%

Total Carbohydrates

27g

9.8%

Fiber

5g

17.9%

Sugars

18g

36%

Protein

16g

32%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit Salad with Chicken

A typical serving 1 salad of Fruit Salad with Chicken (255 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit Salad with Chicken depends on the ingredients and preparation method. On average, one serving 1 salad (255 grams) of Fruit Salad with Chicken contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit Salad with Chicken depends on the ingredients exists in it. On average, 1 salad of Fruit Salad with Chicken (about 255 grams) contains approximately 16 grams of protein.

On average, 1 salad (about 255 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 255 grams) contains about 27 grams of carbohydrates.

Fruit Salad with Chicken contains approximately 5 grams of fiber in 1 salad (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 salad Fruit Salad with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.