Chicken Swiss, Uncooked

Unknown

26.75

% from protein

21.66

% from carbs

21.66

% from fat

Chicken Swiss, Uncooked Nutrients FAQs

Nutrients

What is the calorie content of Chicken Swiss, Uncooked?

A typical serving 1 portion (142 grams) of Chicken Swiss, Uncooked contains approximately 320 calories.

You can check the exact calorie content by logging Chicken Swiss, Uncooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Swiss, Uncooked have?

The amount of fat in Chicken Swiss, Uncooked depends on the ingredients and preparation method. On average, one serving 1 portion (142 grams) of Chicken Swiss, Uncooked contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Swiss, Uncooked have?

The protein content in Chicken Swiss, Uncooked depends on the ingredients exists in it. On average, 1 portion (142 grams) of Chicken Swiss, Uncooked contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Swiss, Uncooked, Download Nutribit app for healthier you!

How much sugar does a Chicken Swiss, Uncooked have?

On average, 1 portion (142 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Swiss, Uncooked.

How Much carbohydrates (carbs) is in Chicken Swiss, Uncooked?

The amount of carbohydrates (carbs) in Chicken Swiss, Uncooked depends on its serving size and preparation. On average, 1 portion (142 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Swiss, Uncooked.

How Much Fiber is in Chicken Swiss, Uncooked?

Chicken Swiss, Uncooked contains approximately 1 grams of fiber in 1 portion (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Swiss, Uncooked for healthier you!

What vitamins and minerals are in a Chicken Swiss, Uncooked?

Vitamins in Chicken Swiss, Uncooked:

  • Vitamin A:Chicken Swiss, Uncooked has 200 IU of Vitamin A.

Chicken Swiss, Uncooked contains following minerals:

  • Chicken Swiss, Uncooked has 150mg of Calcium.
  • Chicken Swiss, Uncooked has 580mg of Sodium, Na.
  • Chicken Swiss, Uncooked has 450mg of Potassium, K.
  • Chicken Swiss, Uncooked has 1.75mg of Iron.

General

Does Chicken Swiss, Uncooked contain caffeine?

Chicken Swiss, Uncooked does not contain any caffeine.

Does Chicken Swiss, Uncooked contain alcohol?

Chicken Swiss, Uncooked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Swiss, Uncooked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Swiss, Uncooked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Swiss, Uncooked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Swiss, Uncooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Swiss, Uncooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Swiss, Uncooked for free?

Yes! Since Chicken Swiss, Uncooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Swiss, Uncooked with water tracking feature?

Nutribit automatically calculates the water content of Chicken Swiss, Uncooked and adds it to your daily hydration log. Simply log Chicken Swiss, Uncooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Swiss, Uncooked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Swiss, Uncooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Swiss, Uncooked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Swiss, Uncooked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Swiss, Uncooked

Protein in Chicken Swiss, Uncooked supports building and repairing tissues.

Builds and repairs tissues in Chicken Swiss, Uncooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Swiss, Uncooked supports immune function.

Supports immune function in Chicken Swiss, Uncooked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Swiss, Uncooked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Swiss, Uncooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Swiss, Uncooked provides energy.

Provides energy in Chicken Swiss, Uncooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Swiss, Uncooked supports muscle growth and strength.

Supports muscle growth and strength in Chicken Swiss, Uncooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Swiss, Uncooked helps in weight management.

Helps in weight management in Chicken Swiss, Uncooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Swiss, Uncooked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Swiss, Uncooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Swiss, Uncooked supports bone health.

Supports bone health in Chicken Swiss, Uncooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Swiss, Uncooked improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Swiss, Uncooked is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Swiss, Uncooked regulates blood sugar levels.

Regulates blood sugar levels in Chicken Swiss, Uncooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Chicken Swiss, Uncooked supports bone health.

Calcium in Chicken Swiss, Uncooked is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Swiss, Uncooked supports muscle function.

Calcium in Chicken Swiss, Uncooked plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Swiss, Uncooked supports heart health.

Calcium in Chicken Swiss, Uncooked helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Swiss, Uncooked supports nerve transmission.

Calcium in Chicken Swiss, Uncooked is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Swiss, Uncooked supports blood clotting.

Calcium in Chicken Swiss, Uncooked is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Swiss, Uncooked supports hormonal secretion.

Calcium in Chicken Swiss, Uncooked regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Swiss, Uncooked supports weight management.

Calcium in Chicken Swiss, Uncooked may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Swiss, Uncooked supports dental health.

Calcium in Chicken Swiss, Uncooked strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Swiss, Uncooked supports blood pressure regulation.

Calcium in Chicken Swiss, Uncooked, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Swiss, Uncooked supports fluid balance.

Maintains Fluid Balance in Chicken Swiss, Uncooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Swiss, Uncooked supports nerve function.

Supports Nerve Function in Chicken Swiss, Uncooked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Swiss, Uncooked helps regulate blood pressure.

Regulates Blood Pressure in Chicken Swiss, Uncooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Swiss, Uncooked supports muscle function.

Aids Muscle Function in Chicken Swiss, Uncooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Swiss, Uncooked aids nutrient absorption.

Improves Nutrient Absorption in Chicken Swiss, Uncooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Swiss, Uncooked helps balance pH levels.

Balances pH Levels in Chicken Swiss, Uncooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Swiss, Uncooked supports bone health.

Supports Bone Health in Chicken Swiss, Uncooked helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 portion Chicken Swiss, Uncooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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