Turkey Breast Nuggets, Uncooked

Unknown

Total Energy

210

kcal

35.51

% from carbs

22.43

% from protein

42.06

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Polyunsaturated

2.5g

Monounsaturated

6g

Cholesterol

15mg

5%

Sodium, Na

700mg

30.4%

Potassium, K

200mg

4.3%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

26mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Breast Nuggets, Uncooked

A typical serving 5 nuggets of Turkey Breast Nuggets, Uncooked (100 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Breast Nuggets, Uncooked depends on the ingredients and preparation method. On average, one serving 5 nuggets (100 grams) of Turkey Breast Nuggets, Uncooked contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Breast Nuggets, Uncooked depends on the ingredients exists in it. On average, 5 nuggets of Turkey Breast Nuggets, Uncooked (about 100 grams) contains approximately 12 grams of protein.

On average, 5 nuggets (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 nuggets (about 100 grams) contains about 19 grams of carbohydrates.

Turkey Breast Nuggets, Uncooked contains approximately 2 grams of fiber in 5 nuggets (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 5 nuggets Turkey Breast Nuggets, Uncooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.