Gotchu Noodles with Grilled Beef

Fortune

21.4

% from protein

68.28

% from carbs

68.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
390
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1 g
5%

Cholesterol 35 mg
11.7%

Sodium, Na 1070 mg
46.5%

Potassium, K 393 mg
8.4%

Total Carbohydrates 67 g
24.4%

Fiber 4 g
14.3%

Sugars 24 g
48%

Protein 21 g
42%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 49 mg

Iron 2 mg

Sugars, added 21 g

Gotchu Noodles with Grilled Beef Nutrients FAQs

Nutrients

What is the calorie content of Gotchu Noodles with Grilled Beef?

A typical serving 1 bowl (283 grams) of Gotchu Noodles with Grilled Beef contains approximately 390 calories.

You can check the exact calorie content by logging Gotchu Noodles with Grilled Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gotchu Noodles with Grilled Beef have?

The amount of fat in Gotchu Noodles with Grilled Beef depends on the ingredients and preparation method. On average, one serving 1 bowl (283 grams) of Gotchu Noodles with Grilled Beef contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gotchu Noodles with Grilled Beef have?

The protein content in Gotchu Noodles with Grilled Beef depends on the ingredients exists in it. On average, 1 bowl (283 grams) of Gotchu Noodles with Grilled Beef contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Gotchu Noodles with Grilled Beef, Download Nutribit app for healthier you!

How much sugar does a Gotchu Noodles with Grilled Beef have?

On average, 1 bowl (283 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gotchu Noodles with Grilled Beef.

How Much carbohydrates (carbs) is in Gotchu Noodles with Grilled Beef?

The amount of carbohydrates (carbs) in Gotchu Noodles with Grilled Beef depends on its serving size and preparation. On average, 1 bowl (283 grams) contains about 67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gotchu Noodles with Grilled Beef.

How Much Fiber is in Gotchu Noodles with Grilled Beef?

Gotchu Noodles with Grilled Beef contains approximately 4 grams of fiber in 1 bowl (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gotchu Noodles with Grilled Beef for healthier you!

What vitamins and minerals are in a Gotchu Noodles with Grilled Beef?

Gotchu Noodles with Grilled Beef contains following minerals:

  • Gotchu Noodles with Grilled Beef has 49mg of Calcium.
  • Gotchu Noodles with Grilled Beef has 1070mg of Sodium, Na.
  • Gotchu Noodles with Grilled Beef has 393mg of Potassium, K.
  • Gotchu Noodles with Grilled Beef has 2mg of Iron.

General

Does Gotchu Noodles with Grilled Beef contain caffeine?

Gotchu Noodles with Grilled Beef does not contain any caffeine.

Does Gotchu Noodles with Grilled Beef contain alcohol?

Gotchu Noodles with Grilled Beef does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gotchu Noodles with Grilled Beef?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gotchu Noodles with Grilled Beef and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gotchu Noodles with Grilled Beef quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gotchu Noodles with Grilled Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gotchu Noodles with Grilled Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gotchu Noodles with Grilled Beef for free?

Yes! Since Gotchu Noodles with Grilled Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gotchu Noodles with Grilled Beef with water tracking feature?

Nutribit automatically calculates the water content of Gotchu Noodles with Grilled Beef and adds it to your daily hydration log. Simply log Gotchu Noodles with Grilled Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gotchu Noodles with Grilled Beef as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gotchu Noodles with Grilled Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gotchu Noodles with Grilled Beef nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gotchu Noodles with Grilled Beef data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gotchu Noodles with Grilled Beef

Total Carbohydrates in Gotchu Noodles with Grilled Beef provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gotchu Noodles with Grilled Beef are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gotchu Noodles with Grilled Beef supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gotchu Noodles with Grilled Beef aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gotchu Noodles with Grilled Beef helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gotchu Noodles with Grilled Beef help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gotchu Noodles with Grilled Beef helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gotchu Noodles with Grilled Beef can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gotchu Noodles with Grilled Beef aids weight management by helping you feel full longer.

Fiber-rich carbs from Gotchu Noodles with Grilled Beef help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gotchu Noodles with Grilled Beef enhances brain function and helps improve memory and focus.

Glucose from Gotchu Noodles with Grilled Beef is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gotchu Noodles with Grilled Beef boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gotchu Noodles with Grilled Beef provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gotchu Noodles with Grilled Beef promotes gut health by feeding beneficial gut bacteria.

Fiber in Gotchu Noodles with Grilled Beef serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gotchu Noodles with Grilled Beef improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gotchu Noodles with Grilled Beef support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gotchu Noodles with Grilled Beef helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gotchu Noodles with Grilled Beef, help regulate blood pressure and reduce hypertension risk.

Protein in Gotchu Noodles with Grilled Beef supports building and repairing tissues.

Builds and repairs tissues in Gotchu Noodles with Grilled Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gotchu Noodles with Grilled Beef supports immune function.

Supports immune function in Gotchu Noodles with Grilled Beef is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gotchu Noodles with Grilled Beef helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gotchu Noodles with Grilled Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gotchu Noodles with Grilled Beef provides energy.

Provides energy in Gotchu Noodles with Grilled Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gotchu Noodles with Grilled Beef supports muscle growth and strength.

Supports muscle growth and strength in Gotchu Noodles with Grilled Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gotchu Noodles with Grilled Beef helps in weight management.

Helps in weight management in Gotchu Noodles with Grilled Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gotchu Noodles with Grilled Beef aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gotchu Noodles with Grilled Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gotchu Noodles with Grilled Beef supports bone health.

Supports bone health in Gotchu Noodles with Grilled Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gotchu Noodles with Grilled Beef improves skin, hair, and nails.

Improves skin, hair, and nails in Gotchu Noodles with Grilled Beef is essential for the health and growth of hair, skin, and nails.

Protein in Gotchu Noodles with Grilled Beef regulates blood sugar levels.

Regulates blood sugar levels in Gotchu Noodles with Grilled Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gotchu Noodles with Grilled Beef supports fluid balance.

Maintains Fluid Balance in Gotchu Noodles with Grilled Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gotchu Noodles with Grilled Beef supports nerve function.

Supports Nerve Function in Gotchu Noodles with Grilled Beef helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gotchu Noodles with Grilled Beef helps regulate blood pressure.

Regulates Blood Pressure in Gotchu Noodles with Grilled Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gotchu Noodles with Grilled Beef supports muscle function.

Aids Muscle Function in Gotchu Noodles with Grilled Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gotchu Noodles with Grilled Beef aids nutrient absorption.

Improves Nutrient Absorption in Gotchu Noodles with Grilled Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gotchu Noodles with Grilled Beef helps balance pH levels.

Balances pH Levels in Gotchu Noodles with Grilled Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gotchu Noodles with Grilled Beef supports bone health.

Supports Bone Health in Gotchu Noodles with Grilled Beef helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 bowl Gotchu Noodles with Grilled Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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