Gotchu Noodles with Grilled Beef

Fortune

Total Energy

390

kcal

68.28

% from carbs

21.4

% from protein

10.32

% from fats

In 283 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Cholesterol

35mg

11.7%

Sodium, Na

1070mg

46.5%

Potassium, K

393mg

8.4%

Total Carbohydrates

67g

24.4%

Fiber

4g

14.3%

Sugars

24g

48%

Protein

21g

42%

Calcium, Ca

49mg

Iron, Fe

2mg

Sugars, added

21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gotchu Noodles with Grilled Beef

A typical serving 1 bowl of Gotchu Noodles with Grilled Beef (283 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gotchu Noodles with Grilled Beef depends on the ingredients and preparation method. On average, one serving 1 bowl (283 grams) of Gotchu Noodles with Grilled Beef contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gotchu Noodles with Grilled Beef depends on the ingredients exists in it. On average, 1 bowl of Gotchu Noodles with Grilled Beef (about 283 grams) contains approximately 21 grams of protein.

On average, 1 bowl (about 283 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 283 grams) contains about 67 grams of carbohydrates.

Gotchu Noodles with Grilled Beef contains approximately 4 grams of fiber in 1 bowl (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 bowl Gotchu Noodles with Grilled Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.