Mid-Autumn Day Chinese Moon Cake

Unknown

3.51

% from protein

49.12

% from carbs

49.12

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
230
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Sodium, Na 10 mg
0.4%

Potassium, K 45 mg
1%

Total Carbohydrates 28 g
10.2%

Fiber 3 g
10.7%

Sugars 14 g
28%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 15 mg

Iron 0.4 mg

Sugars, added 14 g

Mid-Autumn Day Chinese Moon Cake Nutrients FAQs

Nutrients

What is the calorie content of Mid-Autumn Day Chinese Moon Cake?

A typical serving 1 pack (50 grams) of Mid-Autumn Day Chinese Moon Cake contains approximately 230 calories.

You can check the exact calorie content by logging Mid-Autumn Day Chinese Moon Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mid-Autumn Day Chinese Moon Cake have?

The amount of fat in Mid-Autumn Day Chinese Moon Cake depends on the ingredients and preparation method. On average, one serving 1 pack (50 grams) of Mid-Autumn Day Chinese Moon Cake contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mid-Autumn Day Chinese Moon Cake have?

The protein content in Mid-Autumn Day Chinese Moon Cake depends on the ingredients exists in it. On average, 1 pack (50 grams) of Mid-Autumn Day Chinese Moon Cake contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Mid-Autumn Day Chinese Moon Cake, Download Nutribit app for healthier you!

How much sugar does a Mid-Autumn Day Chinese Moon Cake have?

On average, 1 pack (50 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mid-Autumn Day Chinese Moon Cake.

How Much carbohydrates (carbs) is in Mid-Autumn Day Chinese Moon Cake?

The amount of carbohydrates (carbs) in Mid-Autumn Day Chinese Moon Cake depends on its serving size and preparation. On average, 1 pack (50 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mid-Autumn Day Chinese Moon Cake.

How Much Fiber is in Mid-Autumn Day Chinese Moon Cake?

Mid-Autumn Day Chinese Moon Cake contains approximately 3 grams of fiber in 1 pack (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mid-Autumn Day Chinese Moon Cake for healthier you!

What vitamins and minerals are in a Mid-Autumn Day Chinese Moon Cake?

Mid-Autumn Day Chinese Moon Cake contains following minerals:

  • Mid-Autumn Day Chinese Moon Cake has 15mg of Calcium.
  • Mid-Autumn Day Chinese Moon Cake has 10mg of Sodium, Na.
  • Mid-Autumn Day Chinese Moon Cake has 45mg of Potassium, K.
  • Mid-Autumn Day Chinese Moon Cake has 0.4mg of Iron.

General

Does Mid-Autumn Day Chinese Moon Cake contain caffeine?

Mid-Autumn Day Chinese Moon Cake does not contain any caffeine.

Does Mid-Autumn Day Chinese Moon Cake contain alcohol?

Mid-Autumn Day Chinese Moon Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mid-Autumn Day Chinese Moon Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mid-Autumn Day Chinese Moon Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mid-Autumn Day Chinese Moon Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mid-Autumn Day Chinese Moon Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mid-Autumn Day Chinese Moon Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mid-Autumn Day Chinese Moon Cake for free?

Yes! Since Mid-Autumn Day Chinese Moon Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mid-Autumn Day Chinese Moon Cake with water tracking feature?

Nutribit automatically calculates the water content of Mid-Autumn Day Chinese Moon Cake and adds it to your daily hydration log. Simply log Mid-Autumn Day Chinese Moon Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mid-Autumn Day Chinese Moon Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mid-Autumn Day Chinese Moon Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mid-Autumn Day Chinese Moon Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mid-Autumn Day Chinese Moon Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mid-Autumn Day Chinese Moon Cake

How to burn 230 calories?

The amount of exercise required to burn off 1 pack Mid-Autumn Day Chinese Moon Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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