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Whole Wheat Sesame Sticks

Unknown

150

kcal Energy

39.2%

% from carbs

7.8%

% from protein

52.9%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
150

% Daily Value

Total Fat 9 g
13.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 210 mg
9.1%
Total Carbohydrates 15 g
5.5%
Fiber 3 g
10.7%
Sugars 0 g
Protein 3 g
6%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 0 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Whole Wheat Sesame Sticks

Nutrients

What is the calorie content of Whole Wheat Sesame Sticks?

A typical serving 5 pieces of Whole Wheat Sesame Sticks (28 grams) contains approximately 150 calories. You can check the exact calorie content by logging Whole Wheat Sesame Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Wheat Sesame Sticks have?

The amount of fat in Whole Wheat Sesame Sticks depends on the ingredients and preparation method. On average, one serving 5 pieces (28 grams) of Whole Wheat Sesame Sticks contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Wheat Sesame Sticks have?

The protein content in Whole Wheat Sesame Sticks depends on the ingredients exists in it. On average, 5 pieces of Whole Wheat Sesame Sticks (about 28 grams) contains approximately 3 grams of protein.

Is Whole Wheat Sesame Sticks a good source of protein?

The protein content in Whole Wheat Sesame Sticks depends on the ingredients exists in it. On average, 5 pieces of Whole Wheat Sesame Sticks (about 28 grams) contains approximately 3 grams of protein.

How much sugar does a Whole Wheat Sesame Sticks have?

On average, 5 pieces (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Wheat Sesame Sticks contain added sugar?

On average, 5 pieces (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Wheat Sesame Sticks?

On average, 5 pieces (about 28 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Whole Wheat Sesame Sticks?

Whole Wheat Sesame Sticks contains approximately 3 grams of fiber in 5 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Wheat Sesame Sticks?

Whole Wheat Sesame Sticks contains approximately 3 grams of fiber in 5 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Wheat Sesame Sticks suitable for vegans?

Whole Wheat Sesame Sticks contains approximately 3 grams of fiber in 5 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Wheat Sesame Sticks contain caffeine?

Whole Wheat Sesame Sticks contains approximately 3 grams of fiber in 5 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Wheat Sesame Sticks contain alcohol?

Whole Wheat Sesame Sticks contains approximately 3 grams of fiber in 5 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Wheat Sesame Sticks healthier?

Whole Wheat Sesame Sticks contains approximately 3 grams of fiber in 5 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Wheat Sesame Sticks in Nutribit?

Whole Wheat Sesame Sticks contains approximately 3 grams of fiber in 5 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Wheat Sesame Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Sesame Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Wheat Sesame Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Wheat Sesame Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Sesame Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Wheat Sesame Sticks for free?

Yes absolutely, Since Whole Wheat Sesame Sticks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Wheat Sesame Sticks with water tracking feature?

Whole Wheat Sesame Sticks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Whole Wheat Sesame Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Sesame Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Wheat Sesame Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Wheat Sesame Sticks data can be accessed offline in the Nutribit app anytime anywhere!