Cod Fish Sticks, Soft Dried

Unknown

Total Energy

100

kcal

31.68

% from carbs

59.41

% from protein

8.91

% from fats

In 32 g

% daily value

Total Fat

1g

1.5%

Cholesterol

35mg

11.7%

Sodium, Na

490mg

21.3%

Total Carbohydrates

8g

2.9%

Sugars

2g

4%

Protein

15g

30%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cod Fish Sticks, Soft Dried

A typical serving 1 pkg of Cod Fish Sticks, Soft Dried (32 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cod Fish Sticks, Soft Dried depends on the ingredients and preparation method. On average, one serving 1 pkg (32 grams) of Cod Fish Sticks, Soft Dried contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cod Fish Sticks, Soft Dried depends on the ingredients exists in it. On average, 1 pkg of Cod Fish Sticks, Soft Dried (about 32 grams) contains approximately 15 grams of protein.

On average, 1 pkg (about 32 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pkg (about 32 grams) contains about 8 grams of carbohydrates.

Cod Fish Sticks, Soft Dried contains approximately 0 grams of fiber in 1 pkg (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 pkg Cod Fish Sticks, Soft Dried

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.