Criss Cross Fries
Unknown
5.65
% from protein53.92
% from carbs53.92
% from fatNutrition Facts
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Criss Cross Fries Nutrients FAQs
Nutrients
- Criss Cross Fries has 224mg of Sodium, Na.
What is the calorie content of Criss Cross Fries?
A typical serving 120 g (120 grams) of Criss Cross Fries contains approximately 319 calories.
You can check the exact calorie content by logging Criss Cross Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Criss Cross Fries have?
The amount of fat in Criss Cross Fries depends on the ingredients and preparation method. On average, one serving 120 g (120 grams) of Criss Cross Fries contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Criss Cross Fries have?
The protein content in Criss Cross Fries depends on the ingredients exists in it. On average, 120 g (120 grams) of Criss Cross Fries contains approximately 4.4 grams of protein.
Know your exact protein requirement and how much protein you get from Criss Cross Fries, Download Nutribit app for healthier you!
How much sugar does a Criss Cross Fries have?
On average, 120 g (120 grams) contains about 0.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Criss Cross Fries.
How Much carbohydrates (carbs) is in Criss Cross Fries?
The amount of carbohydrates (carbs) in Criss Cross Fries depends on its serving size and preparation. On average, 120 g (120 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Criss Cross Fries.
How Much Fiber is in Criss Cross Fries?
Criss Cross Fries contains approximately 4.7 grams of fiber in 120 g (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Criss Cross Fries for healthier you!
What vitamins and minerals are in a Criss Cross Fries?
Criss Cross Fries contains following minerals:
General
Does Criss Cross Fries contain caffeine?
Criss Cross Fries does not contain any caffeine.
Does Criss Cross Fries contain alcohol?
Criss Cross Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Criss Cross Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Criss Cross Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Criss Cross Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Criss Cross Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Criss Cross Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Criss Cross Fries for free?
Yes! Since Criss Cross Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Criss Cross Fries with water tracking feature?
Nutribit automatically calculates the water content of Criss Cross Fries and adds it to your daily hydration log. Simply log Criss Cross Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Criss Cross Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Criss Cross Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Criss Cross Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Criss Cross Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Criss Cross Fries
Total Carbohydrates in Criss Cross Fries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Criss Cross Fries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Criss Cross Fries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Criss Cross Fries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Criss Cross Fries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Criss Cross Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Criss Cross Fries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Criss Cross Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Criss Cross Fries aids weight management by helping you feel full longer.
Fiber-rich carbs from Criss Cross Fries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Criss Cross Fries enhances brain function and helps improve memory and focus.
Glucose from Criss Cross Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Criss Cross Fries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Criss Cross Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Criss Cross Fries promotes gut health by feeding beneficial gut bacteria.
Fiber in Criss Cross Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Criss Cross Fries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Criss Cross Fries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Criss Cross Fries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Criss Cross Fries, help regulate blood pressure and reduce hypertension risk.
Fiber in Criss Cross Fries supports digestion.
Fiber in Criss Cross Fries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Criss Cross Fries supports heart health.
Soluble fiber in Criss Cross Fries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Criss Cross Fries aids in weight management.
Fiber-rich foods in Criss Cross Fries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Criss Cross Fries regulates blood sugar.
Fiber in Criss Cross Fries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Criss Cross Fries promotes gut health.
Fiber in Criss Cross Fries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Criss Cross Fries lowers the risk of colon cancer.
A high-fiber diet from Criss Cross Fries is linked to a reduced risk of colon cancer.
Fiber in Criss Cross Fries improves skin health.
Fiber in Criss Cross Fries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Criss Cross Fries helps lower blood pressure.
Adequate fiber in Criss Cross Fries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Criss Cross Fries boosts immune function.
Fiber in Criss Cross Fries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Criss Cross Fries reduces the risk of type 2 diabetes.
Fiber in Criss Cross Fries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 319 calories?
The amount of exercise required to burn off 120 g Criss Cross Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.