Hot Cross Bunflavour Wheats

Kellogg's

10.46

% from protein

85.16

% from carbs

85.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
173.4
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.2 g
1%
Total Carbohydrates 35 g
12.7%
Fiber 4.5 g
16.1%
Sugars 7.7 g
15.4%
Protein 4.3 g
8.6%

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Hot Cross Bunflavour Wheats Nutrients FAQs

Nutrients

What is the calorie content of Hot Cross Bunflavour Wheats?

A typical serving 1 serving (45 grams) of Hot Cross Bunflavour Wheats contains approximately 173 calories.

You can check the exact calorie content by logging Hot Cross Bunflavour Wheats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot Cross Bunflavour Wheats have?

The amount of fat in Hot Cross Bunflavour Wheats depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of Hot Cross Bunflavour Wheats contains approximately 0.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hot Cross Bunflavour Wheats have?

The protein content in Hot Cross Bunflavour Wheats depends on the ingredients exists in it. On average, 1 serving (45 grams) of Hot Cross Bunflavour Wheats contains approximately 4.3 grams of protein.

Know your exact protein requirement and how much protein you get from Hot Cross Bunflavour Wheats, Download Nutribit app for healthier you!

How much sugar does a Hot Cross Bunflavour Wheats have?

On average, 1 serving (45 grams) contains about 7.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Cross Bunflavour Wheats.

How Much carbohydrates (carbs) is in Hot Cross Bunflavour Wheats?

The amount of carbohydrates (carbs) in Hot Cross Bunflavour Wheats depends on its serving size and preparation. On average, 1 serving (45 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hot Cross Bunflavour Wheats.

How Much Fiber is in Hot Cross Bunflavour Wheats?

Hot Cross Bunflavour Wheats contains approximately 4.5 grams of fiber in 1 serving (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Cross Bunflavour Wheats for healthier you!

What vitamins and minerals are in a Hot Cross Bunflavour Wheats?

Hot Cross Bunflavour Wheats does not contain any mineral or vitamin.

General

Does Hot Cross Bunflavour Wheats contain caffeine?

Hot Cross Bunflavour Wheats does not contain any caffeine.

Does Hot Cross Bunflavour Wheats contain alcohol?

Hot Cross Bunflavour Wheats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hot Cross Bunflavour Wheats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Cross Bunflavour Wheats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot Cross Bunflavour Wheats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot Cross Bunflavour Wheats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Cross Bunflavour Wheats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot Cross Bunflavour Wheats for free?

Yes! Since Hot Cross Bunflavour Wheats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot Cross Bunflavour Wheats with water tracking feature?

Nutribit automatically calculates the water content of Hot Cross Bunflavour Wheats and adds it to your daily hydration log. Simply log Hot Cross Bunflavour Wheats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hot Cross Bunflavour Wheats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot Cross Bunflavour Wheats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot Cross Bunflavour Wheats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot Cross Bunflavour Wheats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hot Cross Bunflavour Wheats

Fiber in Hot Cross Bunflavour Wheats supports digestion.

Fiber in Hot Cross Bunflavour Wheats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hot Cross Bunflavour Wheats supports heart health.

Soluble fiber in Hot Cross Bunflavour Wheats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hot Cross Bunflavour Wheats aids in weight management.

Fiber-rich foods in Hot Cross Bunflavour Wheats increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hot Cross Bunflavour Wheats regulates blood sugar.

Fiber in Hot Cross Bunflavour Wheats helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hot Cross Bunflavour Wheats promotes gut health.

Fiber in Hot Cross Bunflavour Wheats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hot Cross Bunflavour Wheats lowers the risk of colon cancer.

A high-fiber diet from Hot Cross Bunflavour Wheats is linked to a reduced risk of colon cancer.

Fiber in Hot Cross Bunflavour Wheats improves skin health.

Fiber in Hot Cross Bunflavour Wheats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hot Cross Bunflavour Wheats helps lower blood pressure.

Adequate fiber in Hot Cross Bunflavour Wheats may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hot Cross Bunflavour Wheats boosts immune function.

Fiber in Hot Cross Bunflavour Wheats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hot Cross Bunflavour Wheats reduces the risk of type 2 diabetes.

Fiber in Hot Cross Bunflavour Wheats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 173 calories?

The amount of exercise required to burn off 1 serving Hot Cross Bunflavour Wheats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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