Dried Stone Fruit Salad
Unknown
25.81
% from protein41.29
% from carbs41.29
% from fatNutrition Facts
More items Like Dried Stone Fruit Salad
Crunch Dried Fruit, Tropical Blend
Unknown
Fruit Salad Mix
Unknown
Fruit Salad with Chicken
Unknown
Dried Fruit Salad Mix
Yankeetraders
Dried Fruit & Nut Salad
Heinen's
Dried Aku
Unknown
Dried Banana
Unknown
Dried Okra
Unknown
Dried Persimmons
Unknown
Dried Plum
Unknown
Dried Seaweeds
Unknown
Honey Fruit and Nut Chicken Salad
Unknown
Dried Fruit & Nut Salad Topper
Brandless
Dried Mushrooms, Shredded
Unknown
Dried Pitted Plums
Unknown
Dried Seaweed, Sliced
Unknown
Dried Sliced Mango
Unknown
Dried Snow Fungus
Unknown
Dried Sweet Potato
Unknown
Freeze Dried Apples
Unknown
Cranberries, Sweetened & Dried
Unknown
Seasoned Dried Fish
Unknown
Seasoned Dried Radish
Unknown
Dried Stone Fruit Salad Nutrients FAQs
Nutrients
- Vitamin A:Dried Stone Fruit Salad has 6500 IU of Vitamin A.
- Vitamin C:Dried Stone Fruit Salad has 21 mg of Vitamin C.
- Dried Stone Fruit Salad has 260mg of Calcium.
- Dried Stone Fruit Salad has 1180mg of Sodium, Na.
- Dried Stone Fruit Salad has 2.7mg of Iron.
What is the calorie content of Dried Stone Fruit Salad?
A typical serving 1 salad (340 grams) of Dried Stone Fruit Salad contains approximately 460 calories.
You can check the exact calorie content by logging Dried Stone Fruit Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dried Stone Fruit Salad have?
The amount of fat in Dried Stone Fruit Salad depends on the ingredients and preparation method. On average, one serving 1 salad (340 grams) of Dried Stone Fruit Salad contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dried Stone Fruit Salad have?
The protein content in Dried Stone Fruit Salad depends on the ingredients exists in it. On average, 1 salad (340 grams) of Dried Stone Fruit Salad contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Dried Stone Fruit Salad, Download Nutribit app for healthier you!
How much sugar does a Dried Stone Fruit Salad have?
On average, 1 salad (340 grams) contains about 33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Stone Fruit Salad.
How Much carbohydrates (carbs) is in Dried Stone Fruit Salad?
The amount of carbohydrates (carbs) in Dried Stone Fruit Salad depends on its serving size and preparation. On average, 1 salad (340 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dried Stone Fruit Salad.
How Much Fiber is in Dried Stone Fruit Salad?
Dried Stone Fruit Salad contains approximately 5 grams of fiber in 1 salad (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Stone Fruit Salad for healthier you!
What vitamins and minerals are in a Dried Stone Fruit Salad?
Vitamins in Dried Stone Fruit Salad:
Dried Stone Fruit Salad contains following minerals:
General
Does Dried Stone Fruit Salad contain caffeine?
Dried Stone Fruit Salad does not contain any caffeine.
Does Dried Stone Fruit Salad contain alcohol?
Dried Stone Fruit Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dried Stone Fruit Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Stone Fruit Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dried Stone Fruit Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dried Stone Fruit Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Stone Fruit Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dried Stone Fruit Salad for free?
Yes! Since Dried Stone Fruit Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dried Stone Fruit Salad with water tracking feature?
Nutribit automatically calculates the water content of Dried Stone Fruit Salad and adds it to your daily hydration log. Simply log Dried Stone Fruit Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dried Stone Fruit Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dried Stone Fruit Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dried Stone Fruit Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dried Stone Fruit Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dried Stone Fruit Salad
Protein and Vitamin A in Dried Stone Fruit Salad supports bone health.
Protein in Dried Stone Fruit Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Dried Stone Fruit Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Dried Stone Fruit Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dried Stone Fruit Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dried Stone Fruit Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dried Stone Fruit Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dried Stone Fruit Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dried Stone Fruit Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dried Stone Fruit Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dried Stone Fruit Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dried Stone Fruit Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Dried Stone Fruit Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dried Stone Fruit Salad enhances brain function and helps improve memory and focus.
Glucose from Dried Stone Fruit Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dried Stone Fruit Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dried Stone Fruit Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dried Stone Fruit Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Dried Stone Fruit Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dried Stone Fruit Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dried Stone Fruit Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dried Stone Fruit Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dried Stone Fruit Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Dried Stone Fruit Salad supports building and repairing tissues.
Builds and repairs tissues in Dried Stone Fruit Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dried Stone Fruit Salad supports immune function.
Supports immune function in Dried Stone Fruit Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dried Stone Fruit Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dried Stone Fruit Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dried Stone Fruit Salad provides energy.
Provides energy in Dried Stone Fruit Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dried Stone Fruit Salad supports muscle growth and strength.
Supports muscle growth and strength in Dried Stone Fruit Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dried Stone Fruit Salad helps in weight management.
Helps in weight management in Dried Stone Fruit Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dried Stone Fruit Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dried Stone Fruit Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dried Stone Fruit Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Dried Stone Fruit Salad is essential for the health and growth of hair, skin, and nails.
Protein in Dried Stone Fruit Salad regulates blood sugar levels.
Regulates blood sugar levels in Dried Stone Fruit Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Dried Stone Fruit Salad supports digestion.
Fiber in Dried Stone Fruit Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dried Stone Fruit Salad supports heart health.
Soluble fiber in Dried Stone Fruit Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dried Stone Fruit Salad aids in weight management.
Fiber-rich foods in Dried Stone Fruit Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dried Stone Fruit Salad regulates blood sugar.
Fiber in Dried Stone Fruit Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dried Stone Fruit Salad promotes gut health.
Fiber in Dried Stone Fruit Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dried Stone Fruit Salad lowers the risk of colon cancer.
A high-fiber diet from Dried Stone Fruit Salad is linked to a reduced risk of colon cancer.
Fiber in Dried Stone Fruit Salad improves skin health.
Fiber in Dried Stone Fruit Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dried Stone Fruit Salad helps lower blood pressure.
Adequate fiber in Dried Stone Fruit Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dried Stone Fruit Salad boosts immune function.
Fiber in Dried Stone Fruit Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dried Stone Fruit Salad reduces the risk of type 2 diabetes.
Fiber in Dried Stone Fruit Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Dried Stone Fruit Salad supports eye health.
Vitamin A in Dried Stone Fruit Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Dried Stone Fruit Salad boosts immune function.
Vitamin A in Dried Stone Fruit Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Dried Stone Fruit Salad promotes healthy skin.
Vitamin A in Dried Stone Fruit Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Dried Stone Fruit Salad enhances reproductive health.
Vitamin A in Dried Stone Fruit Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Dried Stone Fruit Salad reduces the risk of certain cancers.
Vitamin A in Dried Stone Fruit Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Dried Stone Fruit Salad promotes healthy development during pregnancy.
Vitamin A in Dried Stone Fruit Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Dried Stone Fruit Salad maintains healthy mucous membranes.
Vitamin A in Dried Stone Fruit Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Dried Stone Fruit Salad improves wound healing.
Vitamin A in Dried Stone Fruit Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Dried Stone Fruit Salad may reduce the risk of macular degeneration.
Vitamin A in Dried Stone Fruit Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Dried Stone Fruit Salad supports bone health.
Calcium in Dried Stone Fruit Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Dried Stone Fruit Salad supports muscle function.
Calcium in Dried Stone Fruit Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Dried Stone Fruit Salad supports heart health.
Calcium in Dried Stone Fruit Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Dried Stone Fruit Salad supports nerve transmission.
Calcium in Dried Stone Fruit Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Dried Stone Fruit Salad supports blood clotting.
Calcium in Dried Stone Fruit Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Dried Stone Fruit Salad supports hormonal secretion.
Calcium in Dried Stone Fruit Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Dried Stone Fruit Salad supports weight management.
Calcium in Dried Stone Fruit Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Dried Stone Fruit Salad supports dental health.
Calcium in Dried Stone Fruit Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Dried Stone Fruit Salad supports blood pressure regulation.
Calcium in Dried Stone Fruit Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Dried Stone Fruit Salad supports fluid balance.
Maintains Fluid Balance in Dried Stone Fruit Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dried Stone Fruit Salad supports nerve function.
Supports Nerve Function in Dried Stone Fruit Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dried Stone Fruit Salad helps regulate blood pressure.
Regulates Blood Pressure in Dried Stone Fruit Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dried Stone Fruit Salad supports muscle function.
Aids Muscle Function in Dried Stone Fruit Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dried Stone Fruit Salad aids nutrient absorption.
Improves Nutrient Absorption in Dried Stone Fruit Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dried Stone Fruit Salad helps balance pH levels.
Balances pH Levels in Dried Stone Fruit Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dried Stone Fruit Salad supports bone health.
Supports Bone Health in Dried Stone Fruit Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 salad Dried Stone Fruit Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.