Frozen Pink Salmon Portions, Skinless Boneless

Unknown

Total Energy

105

kcal

0

% from carbs

74.77

% from protein

25.23

% from fats

In 113.4 g

% daily value


Total Fat

3g

4.6%


Cholesterol

49mg

16.3%


Sodium, Na

62mg

2.7%




Protein

20g

40%







Iron, Fe

0.5mg


Vitamin A, IU

150IU



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Pink Salmon Portions, Skinless Boneless

A typical serving 4 oz of Frozen Pink Salmon Portions, Skinless Boneless (113.4 grams) contains approximately 105 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Pink Salmon Portions, Skinless Boneless depends on the ingredients and preparation method. On average, one serving 4 oz (113.4 grams) of Frozen Pink Salmon Portions, Skinless Boneless contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Pink Salmon Portions, Skinless Boneless depends on the ingredients exists in it. On average, 4 oz of Frozen Pink Salmon Portions, Skinless Boneless (about 113.4 grams) contains approximately 20 grams of protein.

On average, 4 oz (about 113.4 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113.4 grams) contains about 0 grams of carbohydrates.

Frozen Pink Salmon Portions, Skinless Boneless contains approximately 0 grams of fiber in 4 oz (about 113.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 105 calories?

The amount of exercise required to burn off 4 oz Frozen Pink Salmon Portions, Skinless Boneless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.