Boneless & Skinless Norwegian Atlantic Salmon Portions

A Shoprite Brand Bowl & Basket

46.04

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
52.5
% Daily value*

Total Fat 3.1 g
4.8%

Saturated 0.6 g
2.8%

Cholesterol 14.4 mg
4.8%

Sodium, Na 10 mg
0.4%

Potassium, K 116.3 mg
2.5%

Protein 6 g
12%

Vitamin D 89.5 IU

Vitamin D (D2 + D3) 2.2 UG

Calcium 1.3 mg

Iron 0 mg

Sugars, added 0 g

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Boneless & Skinless Norwegian Atlantic Salmon Portions Nutrients FAQs

Nutrients

What is the calorie content of Boneless & Skinless Norwegian Atlantic Salmon Portions?

A typical serving 8 oz (224 grams) of Boneless & Skinless Norwegian Atlantic Salmon Portions contains approximately 420 calories.

You can check the exact calorie content by logging Boneless & Skinless Norwegian Atlantic Salmon Portions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boneless & Skinless Norwegian Atlantic Salmon Portions have?

The amount of fat in Boneless & Skinless Norwegian Atlantic Salmon Portions depends on the ingredients and preparation method. On average, one serving 8 oz (224 grams) of Boneless & Skinless Norwegian Atlantic Salmon Portions contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boneless & Skinless Norwegian Atlantic Salmon Portions have?

The protein content in Boneless & Skinless Norwegian Atlantic Salmon Portions depends on the ingredients exists in it. On average, 8 oz (224 grams) of Boneless & Skinless Norwegian Atlantic Salmon Portions contains approximately 48 grams of protein.

Know your exact protein requirement and how much protein you get from Boneless & Skinless Norwegian Atlantic Salmon Portions, Download Nutribit app for healthier you!

How much sugar does a Boneless & Skinless Norwegian Atlantic Salmon Portions have?

On average, 8 oz (224 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless & Skinless Norwegian Atlantic Salmon Portions.

How Much carbohydrates (carbs) is in Boneless & Skinless Norwegian Atlantic Salmon Portions?

The amount of carbohydrates (carbs) in Boneless & Skinless Norwegian Atlantic Salmon Portions depends on its serving size and preparation. On average, 8 oz (224 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boneless & Skinless Norwegian Atlantic Salmon Portions.

How Much Fiber is in Boneless & Skinless Norwegian Atlantic Salmon Portions?

Boneless & Skinless Norwegian Atlantic Salmon Portions contains approximately 0 grams of fiber in 8 oz (224 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless & Skinless Norwegian Atlantic Salmon Portions for healthier you!

What vitamins and minerals are in a Boneless & Skinless Norwegian Atlantic Salmon Portions?

Vitamins in Boneless & Skinless Norwegian Atlantic Salmon Portions:

  • Vitamin D:Boneless & Skinless Norwegian Atlantic Salmon Portions has 716 IU of Vitamin D.

Boneless & Skinless Norwegian Atlantic Salmon Portions contains following minerals:

  • Boneless & Skinless Norwegian Atlantic Salmon Portions has 10mg of Calcium.
  • Boneless & Skinless Norwegian Atlantic Salmon Portions has 80mg of Sodium, Na.
  • Boneless & Skinless Norwegian Atlantic Salmon Portions has 930mg of Potassium, K.

General

Does Boneless & Skinless Norwegian Atlantic Salmon Portions contain caffeine?

Boneless & Skinless Norwegian Atlantic Salmon Portions does not contain any caffeine.

Does Boneless & Skinless Norwegian Atlantic Salmon Portions contain alcohol?

Boneless & Skinless Norwegian Atlantic Salmon Portions does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boneless & Skinless Norwegian Atlantic Salmon Portions?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless & Skinless Norwegian Atlantic Salmon Portions and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boneless & Skinless Norwegian Atlantic Salmon Portions quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boneless & Skinless Norwegian Atlantic Salmon Portions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless & Skinless Norwegian Atlantic Salmon Portions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boneless & Skinless Norwegian Atlantic Salmon Portions for free?

Yes absolutely, Since Boneless & Skinless Norwegian Atlantic Salmon Portions does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boneless & Skinless Norwegian Atlantic Salmon Portions with water tracking feature?

Boneless & Skinless Norwegian Atlantic Salmon Portions does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Boneless & Skinless Norwegian Atlantic Salmon Portions as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boneless & Skinless Norwegian Atlantic Salmon Portions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boneless & Skinless Norwegian Atlantic Salmon Portions nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boneless & Skinless Norwegian Atlantic Salmon Portions data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boneless & Skinless Norwegian Atlantic Salmon Portions

Protein and Vitamin D in Boneless & Skinless Norwegian Atlantic Salmon Portions supports bone health.

  • Protein in Boneless & Skinless Norwegian Atlantic Salmon Portions plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Boneless & Skinless Norwegian Atlantic Salmon Portions helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Boneless & Skinless Norwegian Atlantic Salmon Portions supports building and repairing tissues.

Builds and repairs tissues in Boneless & Skinless Norwegian Atlantic Salmon Portions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Boneless & Skinless Norwegian Atlantic Salmon Portions supports immune function.

Supports immune function in Boneless & Skinless Norwegian Atlantic Salmon Portions is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Boneless & Skinless Norwegian Atlantic Salmon Portions helps regulate enzymes and hormones.

Regulates enzymes and hormones in Boneless & Skinless Norwegian Atlantic Salmon Portions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Boneless & Skinless Norwegian Atlantic Salmon Portions provides energy.

Provides energy in Boneless & Skinless Norwegian Atlantic Salmon Portions can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Boneless & Skinless Norwegian Atlantic Salmon Portions supports muscle growth and strength.

Supports muscle growth and strength in Boneless & Skinless Norwegian Atlantic Salmon Portions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Boneless & Skinless Norwegian Atlantic Salmon Portions helps in weight management.

Helps in weight management in Boneless & Skinless Norwegian Atlantic Salmon Portions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Boneless & Skinless Norwegian Atlantic Salmon Portions aids in the production of hemoglobin.

Aids in the production of hemoglobin in Boneless & Skinless Norwegian Atlantic Salmon Portions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Boneless & Skinless Norwegian Atlantic Salmon Portions improves skin, hair, and nails.

Improves skin, hair, and nails in Boneless & Skinless Norwegian Atlantic Salmon Portions is essential for the health and growth of hair, skin, and nails.

Protein in Boneless & Skinless Norwegian Atlantic Salmon Portions regulates blood sugar levels.

Regulates blood sugar levels in Boneless & Skinless Norwegian Atlantic Salmon Portions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Boneless & Skinless Norwegian Atlantic Salmon Portions boosts the immune system

Vitamin D in Boneless & Skinless Norwegian Atlantic Salmon Portions enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Boneless & Skinless Norwegian Atlantic Salmon Portions improves muscle function

Vitamin D in Boneless & Skinless Norwegian Atlantic Salmon Portions is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Boneless & Skinless Norwegian Atlantic Salmon Portions promotes cardiovascular health

Vitamin D in Boneless & Skinless Norwegian Atlantic Salmon Portions may help regulate blood pressure and support overall heart health.

Vitamin D in Boneless & Skinless Norwegian Atlantic Salmon Portions reduces the risk of certain diseases

Adequate levels of Vitamin D in Boneless & Skinless Norwegian Atlantic Salmon Portions are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Boneless & Skinless Norwegian Atlantic Salmon Portions supports mental health

Vitamin D in Boneless & Skinless Norwegian Atlantic Salmon Portions deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Boneless & Skinless Norwegian Atlantic Salmon Portions aids in weight management

Studies suggest Vitamin D in Boneless & Skinless Norwegian Atlantic Salmon Portions may help regulate body weight and reduce fat accumulation.

Vitamin D in Boneless & Skinless Norwegian Atlantic Salmon Portions improves insulin sensitivity

Vitamin D in Boneless & Skinless Norwegian Atlantic Salmon Portions plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Boneless & Skinless Norwegian Atlantic Salmon Portions supports prenatal health

Vitamin D in Boneless & Skinless Norwegian Atlantic Salmon Portions is essential during pregnancy for the development of the baby's bones and immune system.

Potassium, K in Boneless & Skinless Norwegian Atlantic Salmon Portions supports heart health.

Supports Heart Health in Boneless & Skinless Norwegian Atlantic Salmon Portions helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Boneless & Skinless Norwegian Atlantic Salmon Portions supports muscle function.

Muscle Function in Boneless & Skinless Norwegian Atlantic Salmon Portions plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Boneless & Skinless Norwegian Atlantic Salmon Portions supports bone health.

Bone Health in Boneless & Skinless Norwegian Atlantic Salmon Portions helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Boneless & Skinless Norwegian Atlantic Salmon Portions supports fluid balance.

Fluid Balance in Boneless & Skinless Norwegian Atlantic Salmon Portions helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Boneless & Skinless Norwegian Atlantic Salmon Portions supports nerve function.

Nerve Function in Boneless & Skinless Norwegian Atlantic Salmon Portions is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Boneless & Skinless Norwegian Atlantic Salmon Portions reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Boneless & Skinless Norwegian Atlantic Salmon Portions may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Boneless & Skinless Norwegian Atlantic Salmon Portions helps regulate blood sugar.

Regulates Blood Sugar in Boneless & Skinless Norwegian Atlantic Salmon Portions helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Boneless & Skinless Norwegian Atlantic Salmon Portions reduces water retention.

Reduces Water Retention in Boneless & Skinless Norwegian Atlantic Salmon Portions helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Boneless & Skinless Norwegian Atlantic Salmon Portions helps reduce hypertension.

Adequate Reduces Hypertension in Boneless & Skinless Norwegian Atlantic Salmon Portions intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 420 calories?

The amount of exercise required to burn off 8 oz Boneless & Skinless Norwegian Atlantic Salmon Portions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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