Gluten Free Sprouted Honey Oats

Unknown

Total Energy

170

kcal

82.29

% from carbs

2.29

% from protein

15.43

% from fats

In 60 g

% daily value

Total Fat

3g

4.6%

Saturated

0.3g

1.5%

Sodium, Na

210mg

9.1%

Potassium, K

40mg

0.9%

Total Carbohydrates

36g

13.1%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

1g

2%

Calcium, Ca

10mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Sprouted Honey Oats

A typical serving 2 slices of Gluten Free Sprouted Honey Oats (60 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Sprouted Honey Oats depends on the ingredients and preparation method. On average, one serving 2 slices (60 grams) of Gluten Free Sprouted Honey Oats contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Sprouted Honey Oats depends on the ingredients exists in it. On average, 2 slices of Gluten Free Sprouted Honey Oats (about 60 grams) contains approximately 1 grams of protein.

On average, 2 slices (about 60 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 60 grams) contains about 36 grams of carbohydrates.

Gluten Free Sprouted Honey Oats contains approximately 3 grams of fiber in 2 slices (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 2 slices Gluten Free Sprouted Honey Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.