Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Rolled Oats, Gluten Free

Sprout's Farmers Market

180

kcal Energy

67%

% from carbs

17.9%

% from protein

15.1%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
180

% Daily Value

Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 190 mg
4%
Total Carbohydrates 30 g
10.9%
Fiber 5 g
17.9%
Sugars 0 g
Protein 8 g
16%
Iron 2.1 mg
11.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 2.1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Rolled Oats, Gluten Free

Nutrients

What is the calorie content of Rolled Oats, Gluten Free?

A typical serving 0.5 cup of Rolled Oats, Gluten Free (45 grams) contains approximately 180 calories. You can check the exact calorie content by logging Rolled Oats, Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rolled Oats, Gluten Free have?

The amount of fat in Rolled Oats, Gluten Free depends on the ingredients and preparation method. On average, one serving 0.5 cup (45 grams) of Rolled Oats, Gluten Free contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rolled Oats, Gluten Free have?

The protein content in Rolled Oats, Gluten Free depends on the ingredients exists in it. On average, 0.5 cup of Rolled Oats, Gluten Free (about 45 grams) contains approximately 8 grams of protein.

Is Rolled Oats, Gluten Free a good source of protein?

The protein content in Rolled Oats, Gluten Free depends on the ingredients exists in it. On average, 0.5 cup of Rolled Oats, Gluten Free (about 45 grams) contains approximately 8 grams of protein.

How much sugar does a Rolled Oats, Gluten Free have?

On average, 0.5 cup (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rolled Oats, Gluten Free contain added sugar?

On average, 0.5 cup (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rolled Oats, Gluten Free?

On average, 0.5 cup (about 45 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Rolled Oats, Gluten Free?

Rolled Oats, Gluten Free contains approximately 5 grams of fiber in 0.5 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rolled Oats, Gluten Free?

Rolled Oats, Gluten Free contains approximately 5 grams of fiber in 0.5 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rolled Oats, Gluten Free suitable for vegans?

Rolled Oats, Gluten Free contains approximately 5 grams of fiber in 0.5 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rolled Oats, Gluten Free contain caffeine?

Rolled Oats, Gluten Free contains approximately 5 grams of fiber in 0.5 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rolled Oats, Gluten Free contain alcohol?

Rolled Oats, Gluten Free contains approximately 5 grams of fiber in 0.5 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rolled Oats, Gluten Free healthier?

Rolled Oats, Gluten Free contains approximately 5 grams of fiber in 0.5 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rolled Oats, Gluten Free in Nutribit?

Rolled Oats, Gluten Free contains approximately 5 grams of fiber in 0.5 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rolled Oats, Gluten Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolled Oats, Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rolled Oats, Gluten Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rolled Oats, Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolled Oats, Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rolled Oats, Gluten Free for free?

Yes absolutely, Since Rolled Oats, Gluten Free does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rolled Oats, Gluten Free with water tracking feature?

Rolled Oats, Gluten Free does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Rolled Oats, Gluten Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rolled Oats, Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rolled Oats, Gluten Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rolled Oats, Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!