Granola Clusters, Coffee Flavor
Unknown
10.3
% from protein66.51
% from carbs66.51
% from fatNutrition Facts
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Granola Clusters, Coffee Flavor Nutrients FAQs
Nutrients
- Granola Clusters, Coffee Flavor has 44mg of Calcium.
- Granola Clusters, Coffee Flavor has 200mg of Sodium, Na.
- Granola Clusters, Coffee Flavor has 252mg of Potassium, K.
- Granola Clusters, Coffee Flavor has 2.6mg of Iron.
What is the calorie content of Granola Clusters, Coffee Flavor?
A typical serving 4 oz (100 grams) of Granola Clusters, Coffee Flavor contains approximately 410 calories.
You can check the exact calorie content by logging Granola Clusters, Coffee Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola Clusters, Coffee Flavor have?
The amount of fat in Granola Clusters, Coffee Flavor depends on the ingredients and preparation method. On average, one serving 4 oz (100 grams) of Granola Clusters, Coffee Flavor contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola Clusters, Coffee Flavor have?
The protein content in Granola Clusters, Coffee Flavor depends on the ingredients exists in it. On average, 4 oz (100 grams) of Granola Clusters, Coffee Flavor contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Granola Clusters, Coffee Flavor, Download Nutribit app for healthier you!
How much sugar does a Granola Clusters, Coffee Flavor have?
On average, 4 oz (100 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola Clusters, Coffee Flavor.
How Much carbohydrates (carbs) is in Granola Clusters, Coffee Flavor?
The amount of carbohydrates (carbs) in Granola Clusters, Coffee Flavor depends on its serving size and preparation. On average, 4 oz (100 grams) contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola Clusters, Coffee Flavor.
How Much Fiber is in Granola Clusters, Coffee Flavor?
Granola Clusters, Coffee Flavor contains approximately 9 grams of fiber in 4 oz (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola Clusters, Coffee Flavor for healthier you!
What vitamins and minerals are in a Granola Clusters, Coffee Flavor?
Granola Clusters, Coffee Flavor contains following minerals:
General
Does Granola Clusters, Coffee Flavor contain caffeine?
Granola Clusters, Coffee Flavor does not contain any caffeine.
Does Granola Clusters, Coffee Flavor contain alcohol?
Granola Clusters, Coffee Flavor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola Clusters, Coffee Flavor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Clusters, Coffee Flavor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola Clusters, Coffee Flavor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola Clusters, Coffee Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Clusters, Coffee Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola Clusters, Coffee Flavor for free?
Yes! Since Granola Clusters, Coffee Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola Clusters, Coffee Flavor with water tracking feature?
Nutribit automatically calculates the water content of Granola Clusters, Coffee Flavor and adds it to your daily hydration log. Simply log Granola Clusters, Coffee Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola Clusters, Coffee Flavor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola Clusters, Coffee Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola Clusters, Coffee Flavor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola Clusters, Coffee Flavor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola Clusters, Coffee Flavor
Total Carbohydrates in Granola Clusters, Coffee Flavor provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola Clusters, Coffee Flavor are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola Clusters, Coffee Flavor supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola Clusters, Coffee Flavor aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola Clusters, Coffee Flavor helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola Clusters, Coffee Flavor help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola Clusters, Coffee Flavor helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola Clusters, Coffee Flavor can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola Clusters, Coffee Flavor aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola Clusters, Coffee Flavor help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola Clusters, Coffee Flavor enhances brain function and helps improve memory and focus.
Glucose from Granola Clusters, Coffee Flavor is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola Clusters, Coffee Flavor boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola Clusters, Coffee Flavor provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola Clusters, Coffee Flavor promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola Clusters, Coffee Flavor serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola Clusters, Coffee Flavor improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola Clusters, Coffee Flavor support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola Clusters, Coffee Flavor helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola Clusters, Coffee Flavor, help regulate blood pressure and reduce hypertension risk.
Protein in Granola Clusters, Coffee Flavor supports building and repairing tissues.
Builds and repairs tissues in Granola Clusters, Coffee Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Granola Clusters, Coffee Flavor supports immune function.
Supports immune function in Granola Clusters, Coffee Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Granola Clusters, Coffee Flavor helps regulate enzymes and hormones.
Regulates enzymes and hormones in Granola Clusters, Coffee Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Granola Clusters, Coffee Flavor provides energy.
Provides energy in Granola Clusters, Coffee Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Granola Clusters, Coffee Flavor supports muscle growth and strength.
Supports muscle growth and strength in Granola Clusters, Coffee Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Granola Clusters, Coffee Flavor helps in weight management.
Helps in weight management in Granola Clusters, Coffee Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Granola Clusters, Coffee Flavor aids in the production of hemoglobin.
Aids in the production of hemoglobin in Granola Clusters, Coffee Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Granola Clusters, Coffee Flavor supports bone health.
Supports bone health in Granola Clusters, Coffee Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Granola Clusters, Coffee Flavor improves skin, hair, and nails.
Improves skin, hair, and nails in Granola Clusters, Coffee Flavor is essential for the health and growth of hair, skin, and nails.
Protein in Granola Clusters, Coffee Flavor regulates blood sugar levels.
Regulates blood sugar levels in Granola Clusters, Coffee Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Granola Clusters, Coffee Flavor supports digestion.
Fiber in Granola Clusters, Coffee Flavor aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Granola Clusters, Coffee Flavor supports heart health.
Soluble fiber in Granola Clusters, Coffee Flavor can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Granola Clusters, Coffee Flavor aids in weight management.
Fiber-rich foods in Granola Clusters, Coffee Flavor increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Granola Clusters, Coffee Flavor regulates blood sugar.
Fiber in Granola Clusters, Coffee Flavor helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Granola Clusters, Coffee Flavor promotes gut health.
Fiber in Granola Clusters, Coffee Flavor acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Granola Clusters, Coffee Flavor lowers the risk of colon cancer.
A high-fiber diet from Granola Clusters, Coffee Flavor is linked to a reduced risk of colon cancer.
Fiber in Granola Clusters, Coffee Flavor improves skin health.
Fiber in Granola Clusters, Coffee Flavor helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Granola Clusters, Coffee Flavor helps lower blood pressure.
Adequate fiber in Granola Clusters, Coffee Flavor may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Granola Clusters, Coffee Flavor boosts immune function.
Fiber in Granola Clusters, Coffee Flavor supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Granola Clusters, Coffee Flavor reduces the risk of type 2 diabetes.
Fiber in Granola Clusters, Coffee Flavor can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 410 calories?
The amount of exercise required to burn off 4 oz Granola Clusters, Coffee Flavor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.