Qiunoa Granola
Unknown
18.77
% from protein46.92
% from carbs46.92
% from fatNutrition Facts
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Qiunoa Granola Nutrients FAQs
Nutrients
- Vitamin A:Qiunoa Granola has 400 IU of Vitamin A.
- Vitamin C:Qiunoa Granola has 7.2 mg of Vitamin C.
- Qiunoa Granola has 52mg of Calcium.
- Qiunoa Granola has 2mg of Sodium, Na.
- Qiunoa Granola has 0.9mg of Iron.
What is the calorie content of Qiunoa Granola?
A typical serving 0.25 cup (40 grams) of Qiunoa Granola contains approximately 120 calories.
You can check the exact calorie content by logging Qiunoa Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Qiunoa Granola have?
The amount of fat in Qiunoa Granola depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Qiunoa Granola contains approximately 3.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Qiunoa Granola have?
The protein content in Qiunoa Granola depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Qiunoa Granola contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Qiunoa Granola, Download Nutribit app for healthier you!
How much sugar does a Qiunoa Granola have?
On average, 0.25 cup (40 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Qiunoa Granola.
How Much carbohydrates (carbs) is in Qiunoa Granola?
The amount of carbohydrates (carbs) in Qiunoa Granola depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Qiunoa Granola.
How Much Fiber is in Qiunoa Granola?
Qiunoa Granola contains approximately 3 grams of fiber in 0.25 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Qiunoa Granola for healthier you!
What vitamins and minerals are in a Qiunoa Granola?
Vitamins in Qiunoa Granola:
Qiunoa Granola contains following minerals:
General
Does Qiunoa Granola contain caffeine?
Qiunoa Granola does not contain any caffeine.
Does Qiunoa Granola contain alcohol?
Qiunoa Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Qiunoa Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Qiunoa Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Qiunoa Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Qiunoa Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Qiunoa Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Qiunoa Granola for free?
Yes! Since Qiunoa Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Qiunoa Granola with water tracking feature?
Nutribit automatically calculates the water content of Qiunoa Granola and adds it to your daily hydration log. Simply log Qiunoa Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Qiunoa Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Qiunoa Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Qiunoa Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Qiunoa Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Qiunoa Granola
How to burn 120 calories?
The amount of exercise required to burn off 0.25 cup Qiunoa Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.