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Mature Red Irish Cheddar

Kilmeaden

77

kcal Energy

2.1%

% from carbs

26.5%

% from protein

71.4%

% from fats

In 20 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g
Calories
77

% Daily Value

Total Fat 6 g
9.2%
Saturated 4 g
20%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 0.4 g
0.1%
Sugars 0.05 g
0.1%
Protein 5 g
10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mature Red Irish Cheddar

Nutrients

What is the calorie content of Mature Red Irish Cheddar?

A typical serving 1 portion of Mature Red Irish Cheddar (20 grams) contains approximately 76.67 calories. You can check the exact calorie content by logging Mature Red Irish Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mature Red Irish Cheddar have?

The amount of fat in Mature Red Irish Cheddar depends on the ingredients and preparation method. On average, one serving 1 portion (20 grams) of Mature Red Irish Cheddar contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mature Red Irish Cheddar have?

The protein content in Mature Red Irish Cheddar depends on the ingredients exists in it. On average, 1 portion of Mature Red Irish Cheddar (about 20 grams) contains approximately 5 grams of protein.

Is Mature Red Irish Cheddar a good source of protein?

The protein content in Mature Red Irish Cheddar depends on the ingredients exists in it. On average, 1 portion of Mature Red Irish Cheddar (about 20 grams) contains approximately 5 grams of protein.

How much sugar does a Mature Red Irish Cheddar have?

On average, 1 portion (about 20 grams) contains about 0.05 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mature Red Irish Cheddar contain added sugar?

On average, 1 portion (about 20 grams) contains about 0.05 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mature Red Irish Cheddar?

On average, 1 portion (about 20 grams) contains about 0.4 grams of carbohydrates.

How Much Fiber is in Mature Red Irish Cheddar?

Mature Red Irish Cheddar contains approximately grams of fiber in 1 portion (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mature Red Irish Cheddar?

Mature Red Irish Cheddar contains approximately grams of fiber in 1 portion (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mature Red Irish Cheddar suitable for vegans?

Mature Red Irish Cheddar contains approximately grams of fiber in 1 portion (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mature Red Irish Cheddar contain caffeine?

Mature Red Irish Cheddar contains approximately grams of fiber in 1 portion (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mature Red Irish Cheddar contain alcohol?

Mature Red Irish Cheddar contains approximately grams of fiber in 1 portion (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mature Red Irish Cheddar healthier?

Mature Red Irish Cheddar contains approximately grams of fiber in 1 portion (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mature Red Irish Cheddar in Nutribit?

Mature Red Irish Cheddar contains approximately grams of fiber in 1 portion (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mature Red Irish Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mature Red Irish Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mature Red Irish Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mature Red Irish Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mature Red Irish Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mature Red Irish Cheddar for free?

Yes! Since Mature Red Irish Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mature Red Irish Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Mature Red Irish Cheddar and adds it to your daily hydration log. Simply log Mature Red Irish Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mature Red Irish Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mature Red Irish Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mature Red Irish Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mature Red Irish Cheddar data can be accessed offline in the Nutribit app anytime anywhere!