Matlaw, Large Stuffed

Unknown

Total Energy

230

kcal

32.9

% from carbs

24.24

% from protein

42.86

% from fats

In 142 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Cholesterol

15mg

5%

Sodium, Na

710mg

30.9%

Total Carbohydrates

19g

6.9%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

14g

28%

Iron, Fe

41.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Matlaw, Large Stuffed

A typical serving 5 oz. of Matlaw, Large Stuffed (142 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Matlaw, Large Stuffed depends on the ingredients and preparation method. On average, one serving 5 oz. (142 grams) of Matlaw, Large Stuffed contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Matlaw, Large Stuffed depends on the ingredients exists in it. On average, 5 oz. of Matlaw, Large Stuffed (about 142 grams) contains approximately 14 grams of protein.

On average, 5 oz. (about 142 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz. (about 142 grams) contains about 19 grams of carbohydrates.

Matlaw, Large Stuffed contains approximately 3 grams of fiber in 5 oz. (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 5 oz. Matlaw, Large Stuffed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.