Stuffed Atlantic Salmon
Unknown
28.57
% from protein22.66
% from carbs22.66
% from fatNutrition Facts
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Stuffed Atlantic Salmon Nutrients FAQs
Nutrients
- Vitamin A:Stuffed Atlantic Salmon has 100 IU of Vitamin A.
- Vitamin C:Stuffed Atlantic Salmon has 4.8 mg of Vitamin C.
- Stuffed Atlantic Salmon has 78mg of Calcium.
- Stuffed Atlantic Salmon has 660mg of Sodium, Na.
- Stuffed Atlantic Salmon has 0.72mg of Iron.
What is the calorie content of Stuffed Atlantic Salmon?
A typical serving 1 portion (227 grams) of Stuffed Atlantic Salmon contains approximately 410 calories.
You can check the exact calorie content by logging Stuffed Atlantic Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stuffed Atlantic Salmon have?
The amount of fat in Stuffed Atlantic Salmon depends on the ingredients and preparation method. On average, one serving 1 portion (227 grams) of Stuffed Atlantic Salmon contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stuffed Atlantic Salmon have?
The protein content in Stuffed Atlantic Salmon depends on the ingredients exists in it. On average, 1 portion (227 grams) of Stuffed Atlantic Salmon contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Stuffed Atlantic Salmon, Download Nutribit app for healthier you!
How much sugar does a Stuffed Atlantic Salmon have?
On average, 1 portion (227 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Atlantic Salmon.
How Much carbohydrates (carbs) is in Stuffed Atlantic Salmon?
The amount of carbohydrates (carbs) in Stuffed Atlantic Salmon depends on its serving size and preparation. On average, 1 portion (227 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stuffed Atlantic Salmon.
How Much Fiber is in Stuffed Atlantic Salmon?
Stuffed Atlantic Salmon contains approximately 1 grams of fiber in 1 portion (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Atlantic Salmon for healthier you!
What vitamins and minerals are in a Stuffed Atlantic Salmon?
Vitamins in Stuffed Atlantic Salmon:
Stuffed Atlantic Salmon contains following minerals:
General
Does Stuffed Atlantic Salmon contain caffeine?
Stuffed Atlantic Salmon does not contain any caffeine.
Does Stuffed Atlantic Salmon contain alcohol?
Stuffed Atlantic Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stuffed Atlantic Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Atlantic Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stuffed Atlantic Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stuffed Atlantic Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Atlantic Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stuffed Atlantic Salmon for free?
Yes! Since Stuffed Atlantic Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stuffed Atlantic Salmon with water tracking feature?
Nutribit automatically calculates the water content of Stuffed Atlantic Salmon and adds it to your daily hydration log. Simply log Stuffed Atlantic Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stuffed Atlantic Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Atlantic Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stuffed Atlantic Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stuffed Atlantic Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stuffed Atlantic Salmon
Protein in Stuffed Atlantic Salmon supports building and repairing tissues.
Builds and repairs tissues in Stuffed Atlantic Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stuffed Atlantic Salmon supports immune function.
Supports immune function in Stuffed Atlantic Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stuffed Atlantic Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stuffed Atlantic Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stuffed Atlantic Salmon provides energy.
Provides energy in Stuffed Atlantic Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stuffed Atlantic Salmon supports muscle growth and strength.
Supports muscle growth and strength in Stuffed Atlantic Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stuffed Atlantic Salmon helps in weight management.
Helps in weight management in Stuffed Atlantic Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stuffed Atlantic Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stuffed Atlantic Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stuffed Atlantic Salmon supports bone health.
Supports bone health in Stuffed Atlantic Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stuffed Atlantic Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Stuffed Atlantic Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Stuffed Atlantic Salmon regulates blood sugar levels.
Regulates blood sugar levels in Stuffed Atlantic Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Stuffed Atlantic Salmon supports fluid balance.
Maintains Fluid Balance in Stuffed Atlantic Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stuffed Atlantic Salmon supports nerve function.
Supports Nerve Function in Stuffed Atlantic Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stuffed Atlantic Salmon helps regulate blood pressure.
Regulates Blood Pressure in Stuffed Atlantic Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stuffed Atlantic Salmon supports muscle function.
Aids Muscle Function in Stuffed Atlantic Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stuffed Atlantic Salmon aids nutrient absorption.
Improves Nutrient Absorption in Stuffed Atlantic Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stuffed Atlantic Salmon helps balance pH levels.
Balances pH Levels in Stuffed Atlantic Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stuffed Atlantic Salmon supports bone health.
Supports Bone Health in Stuffed Atlantic Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 portion Stuffed Atlantic Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.