Mini Soupy Pork Bun With Crab Roe

Unknown

Total Energy

250

kcal

44.08

% from carbs

22.86

% from protein

33.06

% from fats

In 120 g

% daily value


Total Fat

9g

13.8%


Saturated

3g

15%


Cholesterol

35mg

11.7%


Sodium, Na

360mg

15.7%



Total Carbohydrates

27g

9.8%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

14g

28%






Calcium, Ca

20mg


Iron, Fe

1.8mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Soupy Pork Bun With Crab Roe

A typical serving 5 pieces of Mini Soupy Pork Bun With Crab Roe (120 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Soupy Pork Bun With Crab Roe depends on the ingredients and preparation method. On average, one serving 5 pieces (120 grams) of Mini Soupy Pork Bun With Crab Roe contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Soupy Pork Bun With Crab Roe depends on the ingredients exists in it. On average, 5 pieces of Mini Soupy Pork Bun With Crab Roe (about 120 grams) contains approximately 14 grams of protein.

On average, 5 pieces (about 120 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 120 grams) contains about 27 grams of carbohydrates.

Mini Soupy Pork Bun With Crab Roe contains approximately 1 grams of fiber in 5 pieces (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 5 pieces Mini Soupy Pork Bun With Crab Roe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.