Pork Bun with Spinach
Prime Food
17.31
% from protein65.38
% from carbs65.38
% from fatNutrition Facts
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Pork Bun with Spinach Nutrients FAQs
Nutrients
- Pork Bun with Spinach has 105mg of Calcium.
- Pork Bun with Spinach has 160mg of Sodium, Na.
- Pork Bun with Spinach has 229mg of Potassium, K.
- Pork Bun with Spinach has 2mg of Iron.
What is the calorie content of Pork Bun with Spinach?
A typical serving 1 piece (85 grams) of Pork Bun with Spinach contains approximately 200 calories.
You can check the exact calorie content by logging Pork Bun with Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Bun with Spinach have?
The amount of fat in Pork Bun with Spinach depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of Pork Bun with Spinach contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Bun with Spinach have?
The protein content in Pork Bun with Spinach depends on the ingredients exists in it. On average, 1 piece (85 grams) of Pork Bun with Spinach contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Bun with Spinach, Download Nutribit app for healthier you!
How much sugar does a Pork Bun with Spinach have?
On average, 1 piece (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Bun with Spinach.
How Much carbohydrates (carbs) is in Pork Bun with Spinach?
The amount of carbohydrates (carbs) in Pork Bun with Spinach depends on its serving size and preparation. On average, 1 piece (85 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Bun with Spinach.
How Much Fiber is in Pork Bun with Spinach?
Pork Bun with Spinach contains approximately 5 grams of fiber in 1 piece (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Bun with Spinach for healthier you!
What vitamins and minerals are in a Pork Bun with Spinach?
Pork Bun with Spinach contains following minerals:
General
Does Pork Bun with Spinach contain caffeine?
Pork Bun with Spinach does not contain any caffeine.
Does Pork Bun with Spinach contain alcohol?
Pork Bun with Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Bun with Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Bun with Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Bun with Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Bun with Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Bun with Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Bun with Spinach for free?
Yes! Since Pork Bun with Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Bun with Spinach with water tracking feature?
Nutribit automatically calculates the water content of Pork Bun with Spinach and adds it to your daily hydration log. Simply log Pork Bun with Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Bun with Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Bun with Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Bun with Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Bun with Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Bun with Spinach
Protein in Pork Bun with Spinach supports building and repairing tissues.
Builds and repairs tissues in Pork Bun with Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Bun with Spinach supports immune function.
Supports immune function in Pork Bun with Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Bun with Spinach helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Bun with Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Bun with Spinach provides energy.
Provides energy in Pork Bun with Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Bun with Spinach supports muscle growth and strength.
Supports muscle growth and strength in Pork Bun with Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Bun with Spinach helps in weight management.
Helps in weight management in Pork Bun with Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Bun with Spinach aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Bun with Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Bun with Spinach supports bone health.
Supports bone health in Pork Bun with Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Bun with Spinach improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Bun with Spinach is essential for the health and growth of hair, skin, and nails.
Protein in Pork Bun with Spinach regulates blood sugar levels.
Regulates blood sugar levels in Pork Bun with Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pork Bun with Spinach supports digestion.
Fiber in Pork Bun with Spinach aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pork Bun with Spinach supports heart health.
Soluble fiber in Pork Bun with Spinach can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pork Bun with Spinach aids in weight management.
Fiber-rich foods in Pork Bun with Spinach increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pork Bun with Spinach regulates blood sugar.
Fiber in Pork Bun with Spinach helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pork Bun with Spinach promotes gut health.
Fiber in Pork Bun with Spinach acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pork Bun with Spinach lowers the risk of colon cancer.
A high-fiber diet from Pork Bun with Spinach is linked to a reduced risk of colon cancer.
Fiber in Pork Bun with Spinach improves skin health.
Fiber in Pork Bun with Spinach helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pork Bun with Spinach helps lower blood pressure.
Adequate fiber in Pork Bun with Spinach may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pork Bun with Spinach boosts immune function.
Fiber in Pork Bun with Spinach supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pork Bun with Spinach reduces the risk of type 2 diabetes.
Fiber in Pork Bun with Spinach can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 piece Pork Bun with Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.