Mini Pork Bun with Crab Meat
Prime Food
36.62
% from protein50.7
% from carbs50.7
% from fatNutrition Facts
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Mini Pork Bun with Crab Meat Nutrients FAQs
Nutrients
- Vitamin C:Mini Pork Bun with Crab Meat has 1.2 mg of Vitamin C.
- Mini Pork Bun with Crab Meat has 16mg of Calcium.
- Mini Pork Bun with Crab Meat has 620mg of Sodium, Na.
- Mini Pork Bun with Crab Meat has 216mg of Potassium, K.
- Mini Pork Bun with Crab Meat has 1mg of Iron.
What is the calorie content of Mini Pork Bun with Crab Meat?
A typical serving 4 pieces (108 grams) of Mini Pork Bun with Crab Meat contains approximately 140 calories.
You can check the exact calorie content by logging Mini Pork Bun with Crab Meat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Pork Bun with Crab Meat have?
The amount of fat in Mini Pork Bun with Crab Meat depends on the ingredients and preparation method. On average, one serving 4 pieces (108 grams) of Mini Pork Bun with Crab Meat contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Pork Bun with Crab Meat have?
The protein content in Mini Pork Bun with Crab Meat depends on the ingredients exists in it. On average, 4 pieces (108 grams) of Mini Pork Bun with Crab Meat contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Pork Bun with Crab Meat, Download Nutribit app for healthier you!
How much sugar does a Mini Pork Bun with Crab Meat have?
On average, 4 pieces (108 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Pork Bun with Crab Meat.
How Much carbohydrates (carbs) is in Mini Pork Bun with Crab Meat?
The amount of carbohydrates (carbs) in Mini Pork Bun with Crab Meat depends on its serving size and preparation. On average, 4 pieces (108 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Pork Bun with Crab Meat.
How Much Fiber is in Mini Pork Bun with Crab Meat?
Mini Pork Bun with Crab Meat contains approximately 2 grams of fiber in 4 pieces (108 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Pork Bun with Crab Meat for healthier you!
What vitamins and minerals are in a Mini Pork Bun with Crab Meat?
Vitamins in Mini Pork Bun with Crab Meat:
Mini Pork Bun with Crab Meat contains following minerals:
General
Does Mini Pork Bun with Crab Meat contain caffeine?
Mini Pork Bun with Crab Meat does not contain any caffeine.
Does Mini Pork Bun with Crab Meat contain alcohol?
Mini Pork Bun with Crab Meat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Pork Bun with Crab Meat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Pork Bun with Crab Meat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Pork Bun with Crab Meat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Pork Bun with Crab Meat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Pork Bun with Crab Meat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Pork Bun with Crab Meat for free?
Yes! Since Mini Pork Bun with Crab Meat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Pork Bun with Crab Meat with water tracking feature?
Nutribit automatically calculates the water content of Mini Pork Bun with Crab Meat and adds it to your daily hydration log. Simply log Mini Pork Bun with Crab Meat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Pork Bun with Crab Meat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Pork Bun with Crab Meat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Pork Bun with Crab Meat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Pork Bun with Crab Meat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Pork Bun with Crab Meat
Protein in Mini Pork Bun with Crab Meat supports building and repairing tissues.
Builds and repairs tissues in Mini Pork Bun with Crab Meat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Pork Bun with Crab Meat supports immune function.
Supports immune function in Mini Pork Bun with Crab Meat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Pork Bun with Crab Meat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Pork Bun with Crab Meat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Pork Bun with Crab Meat provides energy.
Provides energy in Mini Pork Bun with Crab Meat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Pork Bun with Crab Meat supports muscle growth and strength.
Supports muscle growth and strength in Mini Pork Bun with Crab Meat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Pork Bun with Crab Meat helps in weight management.
Helps in weight management in Mini Pork Bun with Crab Meat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Pork Bun with Crab Meat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Pork Bun with Crab Meat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Pork Bun with Crab Meat supports bone health.
Supports bone health in Mini Pork Bun with Crab Meat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Pork Bun with Crab Meat improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Pork Bun with Crab Meat is essential for the health and growth of hair, skin, and nails.
Protein in Mini Pork Bun with Crab Meat regulates blood sugar levels.
Regulates blood sugar levels in Mini Pork Bun with Crab Meat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mini Pork Bun with Crab Meat supports fluid balance.
Maintains Fluid Balance in Mini Pork Bun with Crab Meat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Pork Bun with Crab Meat supports nerve function.
Supports Nerve Function in Mini Pork Bun with Crab Meat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Pork Bun with Crab Meat helps regulate blood pressure.
Regulates Blood Pressure in Mini Pork Bun with Crab Meat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Pork Bun with Crab Meat supports muscle function.
Aids Muscle Function in Mini Pork Bun with Crab Meat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Pork Bun with Crab Meat aids nutrient absorption.
Improves Nutrient Absorption in Mini Pork Bun with Crab Meat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Pork Bun with Crab Meat helps balance pH levels.
Balances pH Levels in Mini Pork Bun with Crab Meat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Pork Bun with Crab Meat supports bone health.
Supports Bone Health in Mini Pork Bun with Crab Meat helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 4 pieces Mini Pork Bun with Crab Meat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.