Mini Soupy Pork Dumpling

Prime Food

Total Energy

160

kcal

46.34

% from carbs

31.71

% from protein

21.95

% from fats

In 108 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

25mg

8.3%

Sodium, Na

580mg

25.2%

Potassium, K

206mg

4.4%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

13g

26%

Calcium, Ca

20mg

Iron, Fe

1mg

Vitamin C, total ascorbic acid

1.2mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Soupy Pork Dumpling

A typical serving 4 pieces of Mini Soupy Pork Dumpling (108 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Soupy Pork Dumpling depends on the ingredients and preparation method. On average, one serving 4 pieces (108 grams) of Mini Soupy Pork Dumpling contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Soupy Pork Dumpling depends on the ingredients exists in it. On average, 4 pieces of Mini Soupy Pork Dumpling (about 108 grams) contains approximately 13 grams of protein.

On average, 4 pieces (about 108 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 108 grams) contains about 19 grams of carbohydrates.

Mini Soupy Pork Dumpling contains approximately 2 grams of fiber in 4 pieces (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 4 pieces Mini Soupy Pork Dumpling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.