Pork Bun
Unknown
16.74
% from protein56.9
% from carbs56.9
% from fatNutrition Facts
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Pork Bun Nutrients FAQs
Nutrients
- Vitamin A:Pork Bun has 200 IU of Vitamin A.
- Vitamin C:Pork Bun has 2.4 mg of Vitamin C.
- Pork Bun has 78mg of Calcium.
- Pork Bun has 300mg of Sodium, Na.
- Pork Bun has 1.44mg of Iron.
What is the calorie content of Pork Bun?
A typical serving 1 piece (150 grams) of Pork Bun contains approximately 240 calories.
You can check the exact calorie content by logging Pork Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Bun have?
The amount of fat in Pork Bun depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Pork Bun contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Bun have?
The protein content in Pork Bun depends on the ingredients exists in it. On average, 1 piece (150 grams) of Pork Bun contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Bun, Download Nutribit app for healthier you!
How much sugar does a Pork Bun have?
On average, 1 piece (150 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Bun.
How Much carbohydrates (carbs) is in Pork Bun?
The amount of carbohydrates (carbs) in Pork Bun depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Bun.
How Much Fiber is in Pork Bun?
Pork Bun contains approximately 4 grams of fiber in 1 piece (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Bun for healthier you!
What vitamins and minerals are in a Pork Bun?
Vitamins in Pork Bun:
Pork Bun contains following minerals:
General
Does Pork Bun contain caffeine?
Pork Bun does not contain any caffeine.
Does Pork Bun contain alcohol?
Pork Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Bun for free?
Yes! Since Pork Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Bun with water tracking feature?
Nutribit automatically calculates the water content of Pork Bun and adds it to your daily hydration log. Simply log Pork Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Bun
Protein in Pork Bun supports building and repairing tissues.
Builds and repairs tissues in Pork Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Bun supports immune function.
Supports immune function in Pork Bun is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Bun helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Bun provides energy.
Provides energy in Pork Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Bun supports muscle growth and strength.
Supports muscle growth and strength in Pork Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Bun helps in weight management.
Helps in weight management in Pork Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Bun aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Bun supports bone health.
Supports bone health in Pork Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Bun improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Bun is essential for the health and growth of hair, skin, and nails.
Protein in Pork Bun regulates blood sugar levels.
Regulates blood sugar levels in Pork Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 240 calories?
The amount of exercise required to burn off 1 piece Pork Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.