Pork Bun

Unknown

Total Energy

240

kcal

56.9

% from carbs

16.74

% from protein

26.36

% from fats

In 150 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

20mg

6.7%

Sodium, Na

300mg

13%

Total Carbohydrates

34g

12.4%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

10g

20%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Bun

A typical serving 1 piece of Pork Bun (150 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Bun depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Pork Bun contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Bun depends on the ingredients exists in it. On average, 1 piece of Pork Bun (about 150 grams) contains approximately 10 grams of protein.

On average, 1 piece (about 150 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 150 grams) contains about 34 grams of carbohydrates.

Pork Bun contains approximately 4 grams of fiber in 1 piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 piece Pork Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.